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Healing Thoughts

Ryan Puusaari

Sometimes, all it takes is a well-timed message to turn a frustrating moment into a turning point. Connection is just an email away. Subscribe now to begin receiving daily messages of hope via text and/or email.

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Substack
PricingFreemiumPublishesDaily
Issues174Foundeda year agoLast Issue4 months ago
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Latest Issues

Act II: Suspended Between Reasons

Down the rabbit hole of self-doubt I tumble, a well-worn path my feet recognize first. Air pressing low, a blanket soaked in silence, smelling faintly of dust and old decisions.

Something stirred

4 months ago
2
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Act I: A Gallery of Enough

I’ve curated a gallery of could-have-beens and what-ifs, a mural of muted memories that stared blankly back from polite intervals, deemed too small, too insignificant to count.

I clocked the chore

4 months ago
1
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Both Feet Or Be Gone

Your body remembers what the mind debates. Those marks don’t ask you to live from injury. They guide you toward cleaner choices about what shapes you now.

Healing Thoughts now speaks in sound.

4 months ago
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Merry Christmas

Healing Thoughts now speaks in sound.
Each newsletter comes with a full audio version, scored with an original soundtrack.
Free readers receive the text as always.
~~Paid subscribers hear the words as they were written.~~ Audio is fr...

5 months ago
1

I Learned Peace From Chaos

There is a part of you that remembers who you were before you learned to manage every room. That part sits underneath the practiced calm, watching, waiting for a moment that feels safe enough to move.

Healing Thoughts now speaks in sound.

5 months ago
4
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  • Ryan Puusaari

    Ryan Puusaari is a leading authority in shadow work, dedicated to guiding individuals towards self-realization through the integration of their unconscious aspects.

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