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Shadow Thoughts

Ryan Puusaari

Subscribe for daily poems that tap your shoulder at 3 am. Stay for the shadow work stories that make you question what’s real. Let’s get weird. Let’s get wild. Let’s get existential. You can always ghost me later.

Platform
Substack
PricingFreemiumPublishesDaily
Issues116SubscribersRead shadowthoughts.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Loving Her Had Done Something to Me

The first tear surprised me.

22 days ago
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Born Out of Sight

You learned to stay small because the room never paused for you. That habit still tries to tell you your presence needs permission.

a month ago
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Even the Fridge Was Lonely

Loneliness rewires you to stop reaching out because nothing reaches back. You learn to live on crumbs of comfort and call it normal.

a month ago
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He Never Said Be Strong

Strength was learned from the noise that followed every bottle hitting the counter. Years later, people called it resilience without knowing it was just a child’s way of staying safe.

a month ago
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Authors

The writers behind this newsletter.

  • Ryan Puusaari

    Ryan Puusaari is a leading authority in shadow work, dedicated to guiding individuals towards self-realization through the integration of their unconscious aspects.

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