Healing My Parts
Dissociative Identity Disorder & Trauma A therapist living with DID blends lived experience and professional wisdom to share tools, insights, and real conversations—for systems, supporters, and the providers who walk beside them.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 139 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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healingmyparts.substack.comLatest Issues
Money Wars: The DID Edition
Photograph by Alexander Gray, Unsplash
It’s no secret that money is a challenge for many systems. It’s a challenge for many reasons.
A gracious plenty of DID systems spend at least some time on disability. We don’t have the exact percenta...
Paddleboarding and Dating Apps: A System’s Journey to Freedom
Many systems spend years trying to get parts to behave.
Skye spent 36 years learning to love them instead.
In this conversation, we’re joined by Skylar Lyralen Kaye, award-winning writer, actor, slam poet, storyteller, and openly plural,...
It’s All My Fault: When Your DID System Decides You’re the Common Denominator
Here’s the thing nobody ever tells you about blaming yourself for what happened: it’s not stupidity. It’s not even really shame, not at the root of it.
When it happens once, you can blame the person who did it. When it happens over and ove...
Working Without Bracing
A one-minute body check for DID & OSDD Systems during cognitive work.
Thank you for being a paid subscriber and helping make this work possible. Your support allows Healing My Parts to keep creating resources for systems, clinicians, and a...
When Your Nervous System Runs the Indy 500...For Decades
The Work No One Sees
“I don’t know why I’m so exhausted. I didn’t even do anything today.”
How many times have you or a system mate said that to yourselves?
But…did you really do nothing? Let’s see.
You answered three emails while i...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
A therapist and mental health leader living with DID who blends lived experience and professional wisdom to share tools, insights, and real conversations—for systems, supporters, and the providers who walk beside them.
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