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Healing My Parts

Hundreds of paid subscribers

Dissociative Identity Disorder & Trauma A therapist living with DID blends lived experience and professional wisdom to share tools, insights, and real conversations—for systems, supporters, and the providers who walk beside them.

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Substack
PricingFreemiumPublishesTwice weekly
Issues149Founded4 years agoLast Issue4 days ago
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Latest Issues

When The Outside World Is Too Much

Two Gifts for Your System This Week 💜

This week we have a little something different for all of you. If you haven’t noticed, the world is a dumpster fire and the news keeps pouring gasoline on it. No matter where you look, you get doused...

4 days ago
8
4
Paid

Who’s Watching? What Social Media Does to DID/OSDD Systems

Back in February we wrote a blog where we called Instagram Reels “System TV™.” It really can be pretty delightful.

Back in February we wrote a blog where we called Instagram Reels “System TV™.” It really can be pretty delightful. I mean…Ju...

11 days ago
24
5
Paid

When Words Aren’t Enough: Expressive Arts, Community & Healing with canDID Expressions’ Corinne Li

Episode Summary

When an experience is too complicated, painful, or too early to have words…

In this episode, we’re joined by Corinne Li, founder of canDID Expressions, a nonprofit organization serving people living with trauma-based d...

17 days ago
9
2

Communicating When You Don’t Know Who’s Who…or Where

Photo by Hellio42 Pixabay

You know that moment when you’re driving down the highway, white-knuckling the steering wheel like it still owes you last month’s rent, while every possible thing that could go sideways at the medical appointment...

25 days ago
38
21

Apparently We Have Hobbies: Discovering What Your Insiders Like When There’s No Fire to Put Out

Photo by Dirkek via Pixabay

“So…ummm…What do you like?”

Most people don’t end up in therapy because they’re ready to audition for the “State’s Most Functional Happy Human” show. Most of us end up there because we’re frustrated with fo...

a month ago
33
11

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  • Healing My Parts

    A therapist and mental health leader living with DID who blends lived experience and professional wisdom to share tools, insights, and real conversations—for systems, supporters, and the providers who walk beside them.

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