Healthy Living Digest With Kosi
Healthy living with KosiJoin me as I share no BS digestible info on how your food and lifestyle can help you live a more healthier life from the perspective of a student nutritional pharmacist.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | healthylivingdigest.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Truth About Clubbing of Fingers and What It Reveals About Your Health
## Clubbing of the Fingers is a Curious and Often Alarming Change
Did You Know You Have a Second Heart? Here’s Why It Matters
## What Is the Peripheral Heart & Why It Matters
How Prolonged Sitting Causes High Blood Pressure
Worried man in the kitchen checking his blood pressure with a blood pressure monitor
Why Walking Is a Seriously Underrated Exercise
Photo by Krzysztof Hepner on Unsplash
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Authors
The writers behind this newsletter.
Student pharmacist | Healthy Eating & Gut Health Enthusiast | Holistic Health Advocate
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