Heather Demetrios
The Lotus and PenWriting, mindfulness, and the creative life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 185 | Subscribers | Read | lotusandpen.substack.com |
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This is Heather Demetrios.
💌 Writer, You're Not Giving Up: Here's Why
Dearest camerados,
💌 The Resilient Writer + Moral Suffering
###### This is me doing lovingkindness for all beings at Stonehenge. For a while, I would do this at major sites I went to around the world. It felt good to do, and it also made me understand the ripple effect: the more I did this, the kind...
💌 I'm obsessed
This photo was taken after I was having one of those DAYS and my body was like, nope, we're done here. We need to rest our soft animal bodies. It's like nap time for your creativity.
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Build the writing life you long for! The Lotus and Pen explores writing, the creative life, mindfulness, spiritual practice, and mental health in and out of the writer's seat. Breathe. Write. Repeat.
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