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The Lotus and Pen

Heather Demetrios

Writing, mindfulness, and the creative life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues186SubscribersRead lotusandpen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Earth Day for Writers

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7 months ago
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This is the Lotus and Pen!

Build the writing life you long for! The Lotus and Pen explores writing, the creative life, mindfulness, spiritual practice, and mental health in and out of the writer's seat.

8 months ago
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💌 The Resilient Writer + Moral Suffering

###### This is me doing lovingkindness for all beings at Stonehenge. For a while, I would do this at major sites I went to around the world. It felt good to do, and it also made me understand the ripple effect: the more I did this, the kind...

8 months ago
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Authors

The writers behind this newsletter.

  • Heather Demetrios

    I’m an author. A writing coach. A mindfulness for writers evangelist and meditation teacher. A pushover for passionate people. In short? I’m an Existential Detective.

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