"After the ecstasy, the laundry" - Zen proverb Weekly dispatches from the intersection of Buddhism, meditation and daily life
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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thelaundry.substack.comLatest Issues
📿 The 10,000 Heartbreaks
The author as a monkey in his self-created cage
Explore how to navigate life’s tiny heartbreaks overcoming resistance. Drawing from Buddhist mindfulness and personal reflection, Lodro Rinzler shares how to heal.
The Laundry is a reader-su...
📿 Aging Like a Falling Leaf: On Acceptance, Transition, and Grace
Why fighting the reality of aging adds unnecessary suffering, and how we can learn to gracefully transition like the leaves in autumn.
Explore how to stop fighting natural shifts, navigate aging peacefully, and meet life’s transitions with...
📿 How To Get Out Of Your Head and Into Your Life
Lodro Rinzler reflects on his journey from Paul to Lodro, exploring meditation, embodiment, and the shift from intellectualizing life to truly experiencing the present moment.
Girl with Balloon by Banksy
The Laundry is a reader-supported...
📿 Time Is A Thief And I Keep Losing My Wallet
Jeune Fille Cousant Sur Un Canapé (circa 1925) Henri Lebasque
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Hello you, Adreanna here for this week’s dispatch of The Laundry —
Roughly once a week, our daughter Ruby likes to remind me of how my wallet was found smashed...
3 Personal Slogans For Staying Present
Plus a story about me crying
The Laundry is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.
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Authors
The writers behind this newsletter.
Lodro Rinzler is the author of 8 books on Buddhism & meditation including "The Buddha Walks into a Bar" and "You Are Good, You Are Enough." More of Lodro Rinzler's work can be found at lodrorinzler.com. Chops his own firewood.
Author of Tea And Cake With Demons : A Buddhist Guide to Feeling Worthy (Sounds True). Meditation Teacher. Toddler mom. Very tired.
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