heavy & light
Nataliepoetry, prose, essays, and mindless musings about life, love, mental health, relationships, and being a sensitive lover girl in this harsh, yet beautiful, world.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 49 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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heavyandlight.substack.comLatest Issues
When I Chose Myself: A Tale of Radical Self-Trust
In life, we’re often faced with choices that either align with who we are and what we want for ourselves or take us on a different, sometimes more conventional, path. I’ve encountered many such choices and often found myself taking the rout...
Cultivating Calm & Ease During Difficult Times
Let’s face it, we’ve been through a lot. In our lifetimes alone we’ve dealt with so much change, violence, destruction, financial crises, and the looming threat of climate change. Not to mention, the things we experience in our personal liv...
Love is the Glue: How We Evolved Through Love
From Ancient Bonds to Modern Healing – Why Prioritizing Love is Humanity’s Greatest Superpower
Love is the glue that holds us together, individually and as a species. It’s inscribed in our mammalian bones, from Jurassic mom’s protecting th...
Break the Cycle: How Change Starts from Within
Some of you may be finding yourself coming to a point where you need to decide if you’re going to repeat certain patterns or break these cycles for good. Maybe you’re not happy with the way life looks for you right now. Maybe you’re not hap...
Treasured Past
A poem about a time of my life that I remember fondly.
I’m from a big city in South Florida, but I spent a chunk of my childhood living in a small town in New Jersey. It was only 5 years but it was during important years of my life that I...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
creative expressionist, psychology student, writer, poet, blogger, artist, late-diagnosed AuDHDer, mental health advocate, mother of cats
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