heavy & light
Nataliepoetry, prose, essays, and mindless musings about life, love, mental health, relationships, and being a sensitive lover girl in this harsh, yet beautiful, world.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | heavyandlight.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When I Chose Myself: A Tale of Radical Self-Trust
In life, we’re often faced with choices that either align with who we are and what we want for ourselves or take us on a different, sometimes more conventional, path. I’ve encountered many such choices and often found myself taking the rout...
Cultivating Calm & Ease During Difficult Times
Let’s face it, we’ve been through a lot. In our lifetimes alone we’ve dealt with so much change, violence, destruction, financial crises, and the looming threat of climate change. Not to mention, the things we experience in our personal liv...
Love is the Glue: How We Evolved Through Love
From Ancient Bonds to Modern Healing – Why Prioritizing Love is Humanity’s Greatest Superpower
Break the Cycle: How Change Starts from Within
Some of you may be finding yourself coming to a point where you need to decide if you’re going to repeat certain patterns or break these cycles for good. Maybe you’re not happy with the way life looks for you right now. Maybe you’re not hap...
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Authors
The writers behind this newsletter.
creative expressionist, psychology student, writer, poet, blogger, artist, late-diagnosed AuDHDer, mental health advocate, mother of cats
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