The Unfiltered NeuroSpicy Diaries of a Mum
Sar xReal, raw, and boldly honest stories of life with AuDHD, parenting, and the complexities of being human. Expect humour and unfiltered truths—because life’s too short to sugarcoat the chaos. For those who value connection, resilience, and authenticity.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 183 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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sarahcatt91.substack.comLatest Issues
Let’s Switch It Up, Attachment Styles Not Just AuDHD
Photo by Priscilla Du Preez 🇨🇦 on Unsplash
I usually write about living with ADHD and ASD, today let’s switch it up and talk about attachment styles instead. Specifically, the fearful avoidant, and what actually happens when the feelings...
Through The Shadows
Photo by Felix Mittermeier on Unsplash
Text within this block will maintain its original spacing when published
They said the best ones have to fight,
Through the shadows, through the night.
We’re not broken...
They Didn’t Leave Because You Weren’t Enough
They left because you were too much truth for someone still living a lie.
Say it out loud.
Photo by Zoe Fernandez on Unsplash
People don’t run from love.
They run from accountability.
They don’t want to be seen clearly.
They w...
ADHD Attachment, Stop Crowning Maybes Like They Are Royalty
This is the unhinged romcom living rent free in an ADHD brain.
Cast list: one emotionally unavailable angel face, one ADHD brain that treats hope like caffeine, and a plot you wrote at 1am after three snapchats and a soft smile.
Photo by...
ADHD RAGE: CONGRATULATIONS, YOU’VE UNLOCKED BOSS LEVEL ME
Photo by Andre Hunter on Unsplash
Let me be very clear: I’m not an angry person.
I’m a chronically overstimulated disaster ferret with a nervous system wired like exposed power lines.
ADHD rage isn’t “oops, someone’s moody.”
It’s what h...
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Authors
The writers behind this newsletter.
Writer of blogs, songs and poems that explore resilience, love, and the human experience of someone living with AuDHD. Sharing words to inspire, connect, educate and empower.
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