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Go with Helen

Helen Pengelly

Brit starting life over down under at the age of 61.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues17
SubscribersRead helenpengelly.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Holding onto my vision

I am keeping the focus on my vision. If I can dream it, it’s already there waiting for me. The bigger my dreams, the more my ego tries to interject and keep me small. I am one of the people who works hard not to succumb to the desires of th...

a month ago
4
0

Giving myself Grace

I can be really hard on myself sometimes. Does that resonate with you?

2 months ago
5
0

Breaking free from the effects of addiction, loss and trauma

Drug use in families disproportionately affects women - as do many other events. 75% of the people who reach out for support are women, most of these are mothers and, based on my experience and observations, mothers of sons. These women ten...

2 months ago
5
5

Travelling vs a holiday

Do you want a holiday or do you want to travel? One will give you a break from life; the other will change the way you live it. That’s what has happened to me.

2 months ago
3
0

Authors

The writers behind this newsletter.

  • Helen Pengelly

    Mother, writer, cook, traveller, meditation teacher. I lost everything after an abusive marriage, struggled with my mental health and hit rock bottom in Feb 2023. Faith has kept me going. I am following my heart and starting life over in Australia.

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