Luisa I Chronic Illness Advocate + Speaker
Luisa • Chronic Illness Coach, Amber Horrox \ud83d\udddd️Warrior Within, Amelia Hall, MSW, CPACC, Kate Oliver, BSc, SubstrataHelping women build lives that fit the bodies they actually live in. Pacing • Flare Support •Low-Spoon Living. Evidence-informed + practical strategies from 17+ years living with SLE & APS.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 80 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
herchroniccomeback.substack.comLatest Issues
Your Phone Is Draining More Energy Than You Think
A low-spoon audit of the notifications, health apps, research rabbit holes and digital clutter taking more energy than you realize.
I’ve spent a lot of time over the last year looking for the tiny places where chronic illness makes every...
5 Ways to Keep Chasing Your Dreams With Chronic Illness
One of the hardest things for me to reconcile after getting sick was that my ambition didn’t disappear just because my body changed.
I still wanted things.
I still wanted to build something meaningful. I still wanted to work, create, trav...
Live with Luisa • Chronic Illness Coach & Kate • Kate Oliver Coaching
There was one thing Kate said during our conversation that really stayed with me:
“I had to learn when the answer was search and when the answer was surrender.”
Because when your health starts falling apart, the instinct is often to do mo...
I’ve Been Keeping This a Secret for Over a Year
Plus: what I’m buying, reading, simplifying, and finally letting go of this month.
✨ The September Comeback Edit
Comebacks & Coffee with Amelia of The Disability Dialogue
There was one thing Amelia said during our conversation that really stayed with me:
“Disability is not a trend. It’s my life and it’s my identity.”
Not all of who she is.
But an integral part of how she moves through the world.
In this...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Luisa I Chronic Illness Advocate + Speaker.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Your chronic illness big sister, sharing the shortcuts chronic illness forgot to come with. 17 years with lupus & APS. Honest stories and practical tools to protect your energy, advocate for yourself, and build a life you love in the body you have.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. Author of Migraine: Root. Reclaim. Rise.
Where disabled experiences meet real-world accessibility. Join writer and accessibility specialist Amelia Hall for raw essays on identity, parenting, and navigating a world not built for us.
For women 35+ navigating hormone change. I help you feel strong, thrive and learn how to advocate for yourself in a medical system which too often dismisses women. From a certified nutrition and functional medicine practitioner.
A newsletter for Buoy's chronic illness community
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