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Helping women build lives that fit the bodies they actually live in. Pacing • Flare Support •Low-Spoon Living. Evidence-informed + practical strategies from 17+ years living with SLE & APS.

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Artwork for Luisa I Chronic Illness Advocate + Speaker

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Authors

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  • Luisa • Chronic Illness Coach

    Helping women build lives that fit the bodies they actually live in. Pacing • Flare Support • Low-Spoon Living. Evidence-informed, practical strategies from 17+ years with SLE & APS.

  • Substrata

    A newsletter for Buoy's chronic illness community

  • Amelia Hall, MSW, CPACC

    Where disabled experiences meet real-world accessibility. Join writer and accessibility specialist Amelia Hall for raw essays on identity, parenting, and navigating a world not built for us.

  • Amber Horrox \ud83d\udddd️Warrior Within

    Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. Author of Migraine: Root. Reclaim. Rise.

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