a newsletter for Buoy's chronic illness community.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 104 | Founded | 6 months ago | Last Issue | 10 days ago |
| Active | |||||
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readsubstrata.substack.comLatest Issues
5 Reflective Prompts for the End of Summer
photo by Cody Sells
I don’t know about you, but I’ve been feeling a lot of grief in these last couple of weeks. There are many reasons for this, of course, but one of the big ones is that summer feels like it’s over. I know, I know… it’s n...
My Relationship with Food + Chronic Illness
Content warning: multiple mentions of disordered eating, weight loss, + overexercising.
photo by Cody Sells
Food is a pretty tricky subject no matter who you ask. I don’t really know anyone who doesn’t feel at least a little bit squirmy a...
Deep Dive: ME/CFS
photo by Cody Sells
Today we’re getting into ME/CFS: what it is, what it does, what can cause it, how it’s diagnosed, how it’s treated, and lifestyle shifts that also may help support symptoms. Read on for a comprehensive overview.
Subscr...
Ebb & Flow 024: weekly chronic illness news
Hi! Welcome to Ebb & Flow #24, a roundup of disability and chronic illness news you may have missed last week.
A hospital allegedly had a major medication switch-up, and now people are paralyzed
Glenda checked into a hospital in Nashville...
Your Chronic Illness Back-to-School Checklist
photo by Cody Sells
I live in a college town, so while I’m not in school myself, the energy is definitely swirling. It got me thinking about what I would’ve liked to have as a resource before school started if I were chronically ill and go...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A newsletter for Buoy's chronic illness community
Always writing + always sick :)
ill & informed <3
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