Her Wild Inner Known
Jessica ConwayNotes to self from a wild inner knowing
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 4 years ago | Last Issue | a year ago |
| Active | |||||
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herwildinnerknown.substack.comLatest Issues
Understanding Acute Stress: A Compassionate Response to Crisis
Photo by Ryland Dean on Unsplash
Hi everyone. I’d like to take a moment to share some thoughts about what I’ve learned about adapting to our changing world. I want to talk about something many of us are navigating—acute and chronic high st...
How do you ground yourself when the world feels too much?
Somatic Experiencing International
For anyone needing a little nervous system support for these times, Somatic Experiencing has created an impactful tool called SCOPE to support one’s physiological response to stress, trauma and crisis.
H...
Trust Yourself Deeply
When did you lose trust in yourself?
When did you lose trust in yourself? Was it when you self-abandoned to belong? To win over someone else’s love, affection and validation?
I give myself permission in this moment for my heart to be broken
Photo by Mike Petrucci on Unsplash
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I give myself permission in this moment for my heart to be broken.
And to get down on the floor and just be with...
Wise Woman on Equanimity
Me: Wise Woman, What does it mean to be equanimous?
Me: Wise Woman, What does it mean to be equanimous?
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The writers behind this newsletter.
Hi my name is Jessica Conway. I’m a Somatic Practitioner, Registered Nurse, Writer, Meditation Guide, ocean dip lover, who unceasingly seeks to find truth and wisdom on every path of this wild and full human life.
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