
Using neuroscience to reverse engineer a better mind. Explored through the lens of a PhD engineer and the beautiful chaos of parenting two tiny humans. (Illustrated by one of them.) Think lightbulb moments, not tips.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 7 months ago | Last Issue | 7 days ago |
| Active | |||||

You’re about to hit “Send to everyone now” on your most recent Substack article. There’s the usual faint fluttering of butterflies in your stomach as you think of this piece landing in the inbox of your hard-won list of subscribers. You pou...
Why does quitting feel like I’m grieving? — B
Have you ever tried to quit something that was bad for you? Perhaps you use your phone too much, or watch too much TV. Or perhaps you eat really well and then for some reason find yourself bing...
Regular readers of HIYB will know I like to open with a personal anecdote that illustrates what we’re about to cover. For this essay, I have a problem I’ve never had before: too many memories to choose from. So here is just one of hundreds…...
Every day that my husband goes to work, clad in his professional polo with company logo across the pocket, it is like he is leaving for battle.1
Because that’s exactly the scene his brain enters when he walks through the sleek glass doors...
Six days after I started my Substack journey, tentatively sprinkling comments throughout Notes, I got my first negative comment.
A publishing rite of passage: my first negative comment, six days in
A fire-red poker thrust straight into my...
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The writers behind this newsletter.
Using neuroscience to reverse engineer a better mind. Explored through the lens of a PhD engineer and the beautiful chaos of parenting two tiny humans. (Illustrated by one of them.) Think lightbulb moments, not tips.
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