Living it Well with Mikey G
Mike GingerichGoing deeper into Wellness with my thoughts, experiences, and ideas. Liveitwell.eu | Living in Ecuador \ud83c\udf0e \ud83c\udfca\ud83c\udffb\ud83d\udeb4\ud83c\udffd \ud83c\udfc3\ud83c\udffc♂️\ud83e\uddce♂️\ud83e\uddd8♂️\ud83e\udd51 | BodyMind | Nervous System Regulation \ud83d\ude4f\ud83c\udffd Founder nonprofit iGiveGlobal.org
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 35 |
| Subscribers | Read | heymikeyg.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Change Is Hard
Ever caught yourself wondering why real change feels almost impossible?
The Hidden Costs of "Pushing Through"
I was taught from an early age, "just push through.”
The Myth of Arriving: Why Building Capacity Matters More Than Reaching Perfection
For years, I chased the mirage of perfection.
What Our Reactivity Teaches Us: A Journey Into the Body's Wisdom
As I sit here at 50+, reflecting on the wisdom that only comes through living, failing, and getting back up again, I'm struck by how much our bodies know that our minds often ignore. Through my own journey of divorce, business setbacks, and...
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Authors
The writers behind this newsletter.
Believer that.... Holistic (mind, body, spirit) living and healing is the way to a richer life, and a life lived authentically is a life well lived.
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