The Well Guide
Israa NasirThe Well Guide is a monthly essay (with resources, articles, and research) exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Subscribers | Read | israanasir.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
you don't need to bed rot, you need to bed ripe.
This is not an anti-doomscrolling essay. Nor is this a call to quit social media. This is an invitation to add to your life, instead of subtracting something.
You don't really want to slow life
The American Dream is dead (RIP).
Escaping the race: contentment after ambition isn’t giving up
It was one of those August days that feels like summer might never end. I was meeting a girlfriend for coffee, we were overdue a catchup.
Outsourcing emotional labor to Chat GPT
Leslie Knope is all of us - Parks and Recreation
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Authors
The writers behind this newsletter.
Trained-Therapist, Writer, and Founder of Well.Guide - a global, digital mental health platform. In my writing, I explore the intersection of emotional health, self-discovery, and what it means to live a meaningful life.
Frequently Asked Questions
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