The Well Guide
Israa NasirThe Well Guide is a monthly newsletter exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 42 | Subscribers | Read | israanasir.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Drinking the Perfect Poison
We are constantly plagued by portrayals of the “perfect” vacations, jobs, relationships, bodies, children, families, houses, lives. Every time you log on Instagram or watch a romantic comedy - there’s some messaging about what the perfect l...
Why are we so afraid of being mediocre?
Most of us were taught to believe that happiness only lies in extraordinary and excellent experiences, and anything less just isn't worth our time. This is known as exceptionalism: the fear of being “just average”. This creates an underlyin...
Community Event: Mastering the art of boundary setting for personal growth
Zoom link inside for monthly meetup for members.
Help me bring emotional intelligence to a bigger stage.
Imagine a workplace where productivity isn't about doing more, but about feeling better.
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Authors
The writers behind this newsletter.
Writer. Therapist. Cheese-lover. | Focused on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment.
Frequently Asked Questions
How can I access the email archive for The Well Guide?
You can find recent issues that have been published by The Well Guide on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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