The Well Guide
Israa NasirThe Well Guide is a monthly essay (with resources, articles, and research) exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Subscribers | Read | israanasir.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What hating on Emma Grede teaches us about women
There is a particular kind of criticism reserved for women who refuse to explain themselves through their children.
Why bad things happen to good people.
“you are basically assuming that the universe will reward you for one thing and punish you for another” - Deepak Chopra
The cost of playing it cool
The WellGuide is a reader supported publication. To receive exclusive monthly essays with mental wellness resources, consider becoming a paid subscriber.
healing will not save you from yourself
Lately, I’ve noticed people using the phrase “I’m healing” (or some version of it) in the same tone people used to say “I’m just being honest” right before they said something mean. The tone has an air of completeness, lacks compassion for ...
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Authors
The writers behind this newsletter.
Trained-Therapist, Writer, and Founder of Well.Guide - a global, digital mental health platform. In my writing, I explore the intersection of emotional health, self-discovery, and what it means to live a meaningful life.
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