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Authenticity in Action

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Issues132Founded2 years agoLast Issue12 days ago
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Artwork for Hippiness Is

Latest Issues

Somatic Sunday: What Authenticity Reveals

Welcome back to Somatic Sunday, our gentle pause before the week begins.

This summer, we took some serious steps toward bringing the healed parts of ourselves forward and into the world.

We learned how to show up for ourselves in a c...

12 days ago
4

Live with Cody Taymore of Kill the Silence

Thank you to everyone who tuned into our impromptu live video!

A little chat about a lot of stuff.

Kill the Silence and Hippiness is both come from a place of personal experience in the world of recovery. Be sure to check out ‘s library...

16 days ago
1
1

Somatic Sunday: Evidence of Change

Welcome back to Somatic Sunday, our gentle pause before the week begins.

This month, we’ve been responding differently.

First, we found ways to prepare our nervous systems for difficult conversations and made intentional choices abou...

18 days ago
2

Somatic Sunday: Upholding New Boundaries

Welcome back to Somatic Sunday, our gentle pause before the week begins.

Last week, we turned inward to debrief and regulate after responding differently.

We made space for the racing thoughts, activation, vulnerability, and protecti...

25 days ago
2

Somatic Sunday: Debriefing & Regulating

Welcome back to Somatic Sunday, our gentle pause before the week begins.

Last week, we explored what happens when the moment arrives and we have an opportunity to respond differently.

Maybe we paused before saying yes, shared somethi...

a month ago
2

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Authors

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  • Emily | Hippiness Is

    I write about softness as strength, nervous system healing, and somatics for life after survival. Self-Published author of Soft Girl Era: Mindmaps to the Heart + a library of digital resources.

  • Cody Taymore

    I write about what people stay silent about. Manipulation, mental health, money, culture, politics. No therapy speak. No guru bullshit.

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