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Artwork for Hold Your Frame: Men’s Self Improvement

Hold Your Frame: Men’s Self Improvement

Michael Owen

Helping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice

Platform
Substack
PricingFreemium
PublishesDailyIssues112
SubscribersRead holdyourframe.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Cut the crap: Simple areas of focus to improve your dating life

There can be an overwhelming amount of advice out there for frustrated men on how to improve their dating lives.

19 days ago
7
1

Fundamentals: The simple, crucial basics of being attractive

1.Have a purpose and personal identity outside of women.

a month ago
5
2

DON’T SAVE HER, SHE DON’T WANNA BE SAVED.

It is in man’s nature to be protective over women. When this comes from a place of grounded masculinity, it’s a sight to behold. It’s when we’re at our best.

a month ago
17
0

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Authors

The writers behind this newsletter.

  • Michael Owen

    Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man

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