Hold Your Frame: Men’s Self Improvement
Michael OwenHelping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | holdyourframe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
For beginners: 7 fundamental lessons I learned to improve my dating life
Let’s not complicate things. Here are some simple, yet powerful things I learned about dating later in life as I upped my game.
Stop Clowning Yourself
Marilyn Monroe famously said, “If you can make a woman laugh, you can make her do any anything.”
Welcome to Hold Your Frame.
An update on the new direction of this Substack. Also, some personal shit as well.
Why Gratitude is Extremely Attractive
One of the most underrated components of an attractive personality is positivity and gratitude.
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Authors
The writers behind this newsletter.
Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man
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