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Artwork for Hold Your Frame: Men’s Self Improvement

Hold Your Frame: Men’s Self Improvement

Michael Owen

Helping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues159SubscribersRead holdyourframe.substack.com

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Latest Issues

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Authors

The writers behind this newsletter.

  • Michael Owen

    Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man

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