Hold Your Frame: Men’s Self Improvement
Michael Owen, Opium TalesHelping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 170 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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holdyourframe.substack.comLatest Issues
How to actually get laid after dates
Establish playful rapport early
Whether you meet a woman through online dating, cold approach, or through a social circle, you want to make sure a level of comfort and rapport has been established before the date even happens.
There...
Starting from Zero: Advice to an adult virgin
Important Note: This post is intended for adults only over the age of 18.
Michael Owen: Men's Dating and Lifestyle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber....
Book Review - Models: Attract Women Through Honesty by Mark Manson
Consider supporting my writing by becoming a paid subscriber for $6 a month, or $60 a year (equivalent of $5 a month).
I have my own book out called The Foundation: A Blueprint for Becoming an Authentically Attractive Man, which was inspi...
The Delusional Nature of Covert Contracts
I first became aware of the concept of Covert Contracts from Dr. Robert Glover’s classic book, No More Mr. Nice Guy.
Covert Contracts are unspoken, unconscious agreements where one person expects certain behaviors from another based on the...
Women don’t give a damn about the past.
How they feel emotionally in the present moment is ALL that matters
There is a prevailing myth out there that women are enamored with the feelings from their past, and hold onto those feelings forever.
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Authors
The writers behind this newsletter.
Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man
The old man at the pub who's rooting for ya. All photography by Roman or Allie.
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