Hold Your Frame: Men’s Self Improvement
Michael OwenHelping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | holdyourframe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sometimes You Just Need to Shut the Fuck Up
It’s Psychotic to Expect Perpetual Happiness
A Quick Guide to Handling Rejection
If you’re struggling with rejection in your dating life, keep these points in mind
Reddit Files: First post, Dec 2020
Originally titled: Relationship Lessons
For beginners: 15 pointers to get better at Cold Approach
Stop overthinking things. Here are some pointers to guide you…
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Authors
The writers behind this newsletter.
Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man
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