
Helping New Yorkers regulate their nervous systems. Weekly tips for resilience, health & staying human.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

I struggled to find inspiration for the newsletter this week. I like writing these quotes and mantras to live by, but with this week being one of the busiest of the year, how could I find time for creative flow?
I find...
I. DTE’s upcoming hike 🏞️
II. Quotes & Mantras to Live By
III. Sidewalk Stories
Our next hike is September 26th at 9am. Want to RSVP for it?
Click here
I’ve not...
I had an extra ticket to the Yankee game and no one to go with.
“You look like you enjoy baseball,” I said to her. “Wanna drop what you’re doing and come to the game with me?” She’s stunned. I gesture toward my watch. “First pitch is in te...
Good morning.
Right now, I’m sitting on the edge of an Aruban beach, staring into the scattered variety of atmospheric blues in the sky and the indigoes of the Atlantic ocean.
Legions of rockhoppers climb sideways — like any good crab doe...
We’re standing around, waiting for our rides to come pick us up.
I’m not sure if he and I waiting for the same one, but its clear we’re both eager to make it home.
Jet engines roar above. Whistles sh...
Subscribers, engagement, traffic and sponsorship for Down to Earth.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I help city-dwellers heal from modern stress. Urban Wellness: Become whole, well-rested and resilient.
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