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Down to Earth

Red Young

Helping New Yorkers regulate their nervous systems. Weekly tips for resilience, health & staying human.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues102Founded3 years agoLast Issue8 days ago
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Latest Issues

I Only Did it Because of a Dare ...

I. I Only Did it Because of a Dare ... 🫵🏽

II. From Downtown to the World 🌎

III. Letter From a Reader 📝


A Dare was my Only Motivation.

An Alaskan Gold Rush outfitter, a hiking club, and a professional artist w...

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Holy Advice for Sleepy Prayer 💤

CHAPTERS

I. The Sound of Brotherhood🤝

II. Hiking Takes a Tumble 🏔️

III. Holy Advice for Sleepy Prayer 🍵

IV. Quotes & Mantras to Boost You 🗣️

V. Congratulating a Friend 🏆

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15 days ago
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These 3 Words Changed Everything.

What’s The Word?

I struggled to find inspiration for the newsletter this week. I like writing these quotes and mantras to live by, but with this week being one of the busiest of the year, how could I find time for creative flow?

I find...

21 days ago

I’m Writing a Book.

Chapters

I. DTE’s upcoming hike 🏞️
II. Quotes & Mantras to Live By
III. Sidewalk Stories


Our next hike is September 26th at 9am. Want to RSVP for it?

Click here


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a month ago
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Brought to you by Whimsy and Spontaneity

I had an extra ticket to the Yankee game and no one to go with.

“You look like you enjoy baseball,” I said to her. “Wanna drop what you’re doing and come to the game with me?” She’s stunned. I gesture toward my watch. “First pitch is in te...

a month ago
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  • Red Young

    Urban Wellness: Become whole, well-rested and resilient.

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