Down to Earth
Red YoungHelping New Yorkers regulate their nervous systems. Weekly tips for resilience, health & staying human.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 88 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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getdowntoearth.substack.comLatest Issues
The July Problem
** Down to Earth’s next adventure is going to be peak. Hiking, games, music, a picnic, nature walk and field day — Join our Fourth of July Community Day here **
NYC 2026 Summer Outside
- Update from Red in NYC
It was all a blur,...
Celebrating Fathers & (Men)tal Health
Good morning. Happy Father’s Day!
Today, I’m going to share my appreciation for fathers, and the men who may become one some day.
Since its Men’s Health Month, I’m leaning on mental stability as the top of the list of concerns affect...
How I Got Two Months of Tasks Done in One Week
How I Got 2 Month’s Worth of Tasks Done in One Week
Here’s the method I used to get a two month’s worth of tasks completed in one week.
Step One 1️⃣
First, I spend five minutes — timed — spilling any task, big or small, into a not...
3 Things I'm Doing For Health & Purpose 🧠
1. Watching the Knicks! 🏀
New York is enjoying a special time in history as we speak.
The Knicks are two wins away from their first championship in 50 years, and the city is ready to explode. From antics outside of Madison Square Ga...
Why I've Been Smiling More
What Have I Been Doing? (Besides Writing)
I’m always up to something.
Really anything —- from sailing boats to climbing volcanoes to lobbying up in Albany, my to-do list always resembles a vintage encyclopedia.
I find it challe...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Down to Earth.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help New Yorkers heal from urban stress and become resiliently whole.
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