Holding Complexity
Helen CuadraReflections on healing, complex trauma, burnout, and the many truths of being human
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 9 months ago | Last Issue | 3 months ago |
| Active | |||||
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holdingcomplexity.substack.comLatest Issues
Making Room
I stood in the doorway of my office and felt my mind seize.
The room wasn’t messy exactly, just overwhelming. Books piled on every surface. Boxes shoved into a corner. A cluttered desk that seemed to repel any attempt at order. Each time I...
The Gift of Enough
I’ve made a choice that feels radical in today’s world: to remove the barrier of cost from my healing work and operate within the gift economy — an Indigenous philosophy rooted in generosity. One of its core principles is decoupling giving...
When Anger Spills Over
I used to be scared of anger, and if I’m honest, I still am to some degree. When a healer first introduced me to the idea of healthy anger, it felt like a paradox. Those two words didn’t belong together. I only knew anger as something bad,...
It’s Never Too Late to Come Home to Myself: Starting to Write Again
On my meditation altar, a small gift from a dear friend reminds me: it’s never too late to come home to myself.
Returning to writing feels like coming home. I’ve been journaling since I was young — first on paper, and for many years also o...
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| Subscribers | Engagement | 62 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Welcome to Holding Complexity - a space where I share reflections from my own healing through complex trauma and burnout, and an invitation to pause with the nuance and multiple truths of being human.
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