Discover nutrient-packed recipes, food as medicine insights, and tools to elevate your health, one bite at a time!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 359 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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holisthub.substack.comLatest Issues
Beetroot Ginger Chia Pudding
Food For Liver & Lymph | Serves 2 | Prep Time: 5 minutes | Set Time: overnight | Gluten Free | Dairy Free | Snack | Dessert
How does this recipe support liver, lymph and flow?
Giant Walnut Crumbed Chicken Schnitzel
Food For Brain Fog | Makes 2 large schnitzels | Serves 2–4 | Prep Time: 20 minutes | Cook Time: 15–20 minutes | Gluten Free | Lunch & Dinner
This is a big, golden, crunchy schnitzel situation, but made a little more brain-supportive with a...
Matcha Collagen Cloud
Food For Brain Fog | Serves 1 | Make Time: 5 minutes | Gluten Free | Refined Sugar Free | Drinks
How is this recipe good for supporting brain fog, memory + focus?
Wild Mushroom Carbonara with Walnut Crumb
Food For Brain Fog | Serves 4 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Lunch & Dinner
This is a rich, savoury and deeply comforting pasta that still feels really brain-supportive. It’s made with a mix of m...
Dark Chocolate Brisket Chilli Con Carne
Food For Brain Fog | Serves 6–8 | Prep Time: 20 minutes | Cook Time: 4–5 hours | Gluten Free | Lunch & Dinner
The brisket becomes soft and pull-apart tender in a smoky tomato-based chilli sauce, with butter beans stirred through for creami...
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Authors
The writers behind this newsletter.
Food as Medicine Recipes for the whole body by a Naturopath. We love to make medicinal food as delicious as possible! Join the recipe club\ud83d\udc47\ud83c\udffc
I’m a Nutritionist [BHSc] who teaches you how to nourish your body through easy, delicious & high-frequency food + nourishing self care rituals ✨ Gold Coast, Australia.
Recipes, hosting guides and travel inspired by the Mediterranean.
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