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How the Light Gets In

Alexandria Art Therapy

A newsletter on creativity and mental wellness

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues90Founded4 years agoLast Issuea year ago
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Artwork for How the Light Gets In

Latest Issues

Grounding in Nature: Local Event + Art Prompt

You’re not alone if you’re feeling like you’re treading water or in survival mode these days. It’s a common question in therapy — but I always feel like I’m in survival mode. How can I get back to feeling good?

It might not feel like it’s...

a year ago
1

Unlock Your Creative Potential: Join Our Altered Book Workshop!

Join us for an in-person Altered Book Workshop in Old Town Alexandria where you’ll turn an old book into unique, one-of-a-kind work of art. No prior experience needed—just bring your curiosity.

What to expect during this 2-hour workshop:...

a year ago
5

Creating Change + New Art Therapy Openings

As we begin the new year, you may be asking yourself how 2025 will feel different. Perhaps you’re ready for some sort of change and, even if you roll your eyes at the concept of new year resolutions, you might be taking an inventory of the...

a year ago
4
1

Dog Park

Dear Friends,

On the MLK Jr. holiday, the first day of snow, I took the train into the city to meet up with my friend Rajani. Snow on a federal holiday rendered the city silent, everyone indoors making coffee, hunting for thicker socks....

2 years ago
1
2

Drawn to the Cliffs

Dear Friends,

I’ve spent these early days of the new year making space. I returned the giant stroller that’s been on loan to me since Nora was an infant, freeing up my foyer for the first time. I’ve packed up the holiday decorations and r...

2 years ago
3
1

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