How to Be Good to Yourself When You're Hard on Yourself
Ellen Hendriksen, Dr Marisa G FrancoA clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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Authors
The writers behind this newsletter.
Clinical psychologist, author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists and HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. I write about the overlap between anxiety and human connection.
Discover The Science of Relationships with Dr. Marisa G Franco. A place to center relationships with yourself and others. I share psychology's best research/wisdom on making friends, feeling worthy and more. New friends are always welcome.
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