How to Be Good to Yourself When You're Hard on Yourself
Ellen HendriksenA clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | ellenhendriksen.substack.com |
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Authors
The writers behind this newsletter.
Clinical psychologist, author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, faculty at Boston University. I write about anxiety, human connection, and the overlap between the two.
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