A clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
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Issues | 39 | Subscribers | Read | ellenhendriksen.substack.com |
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We’ll be back to our usual intersection-of-human-connection-and-anxiety newsletter programming next time! In the meantime, if you need your fix, preorder the forthcoming How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists,...
Like sand in the house after a beach day, my friends are scattered here, there, and everywhere. To make things worse, I’m not amazing at keeping in touch. It’s something I’m trying to be better at. And I know I’m not the only one, so let’s ...
*Note: I’ve been under the weather this week, so this is an updated post from a few years back that I hope you enjoy!
A reporter once asked me this rather hair-raising question: if people with social anxiety are so focused on what people think of them, doesn’t that make them narcissists? If they assume that they’re the center of attention and that everyone...
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The writers behind this newsletter.
Clinical psychologist, author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, faculty at Boston University. I write about anxiety, human connection, and the overlap between the two.
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