How to Survive a Menty B
Dr. Krisy ElrodEssays on medical PTSD, avoidance, and why your body keeps saying, "nope."
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 57 | Founded | 4 years ago | Last Issue | 4 months ago |
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Notes To The Girl Who Still Trusted Doctors
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Five years ago, I was still agreeing.
To surgeries.
To explanations that didn’t quite add up.
To plans that kept changing after I s...
"You Already Have A Husband"
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“You Already Have a Husband”: When Medical Care Erases the Patient
One of the most destabilizing parts of medical trauma isn’t the diagnosis.
It’s the moment you realize your body is no longer being treated as yours.
For many pa...
Before The Diagnosis
Most people think medical trauma begins with a diagnosis.
Often, it begins earlier—
in the waiting,
in the not-knowing,
in the slow collapse of certainty while your life is technically still intact.
As both a therapist and a cancer s...
Loving Someone Whose Body Feels Unsafe
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Loving Someone Whose Body Feels Unsafe
When recovery doesn’t mean the threat is over
If you love someone who’s been through serious illness, cancer, surgery, or long-term medical care—and you’re not sure why things still f...
Why Medical Trauma Is Different
Most trauma frameworks are built around a simple idea:
Something terrible happened.
It ended.
Now the work is to process it.
Medical trauma rarely follows that shape.
For many survivors, the confusion doesn’t come from what happened du...
Audience Metrics
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Authors
The writers behind this newsletter.
Therapist, researcher, and breast cancer survivor writing about medical trauma, medical PTSD, and medical avoidance.
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