HRV4Training's Substack
Marco AltiniHeart rate variability updates from HRV4Training
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
hrv4training.substack.comLatest Issues
Week 20: The Book 📖
Hi there 👋
Excited to announce that our book is out and available for purchase from Human Kinetics’ website, here (or on Amazon).
It has been a long journey, and I am truly grateful to my coauthors for making the process genuinely enjoya...
Week 19: 1000 Days of Heart Rate Variability
Hi there 👋
Today, we look at a preprint from a single case study of 1000 days of HRV data, published by Amin Sinichi et al. from the Vrije Universiteit Amsterdam (link here).
I’ve been in contact with Amin for 4-5 years and previously di...
Week 18: Validity Assessment of HRV from the Garmin Health Snapshot
Hi there 👋
Last week, a poster shared by Andrew Flatt on LinkedIn caught my eye (see here).
The poster covers Kayla Porter’s work in evaluating the accuracy of Garmin’s spot check against ECG. In particular, as reported in the abstract,...
Week 17: Metabolic Flexibility, HRV, and Fueling for Endurance | Marco Altini (Ep. 175)
Hi there 👋
A few weeks ago, I had a conversation with Mike Axler covering a few aspects dear to my heart. I hope you’ll find it useful. From the show notes:
“In this episode of Simple Science, I’m joined by Dr. Marco Altini — runner, res...
Week 16: The Uphill Athlete: Making Sense of the Data with Dr. Marco Altini
Hi there 👋
It was a real pleasure to join Steve House - author of one of my favorite endurance training resources at The Uphill Athlete - for a chat about Heart Rate Variability (HRV) and training, a few weeks ago.
From the show notes:...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for HRV4Training's Substack.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where HRV4Training's Substack ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 274 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #88 |
Authors
The writers behind this newsletter.
Founder of HRV4Training, Endurance Coach at Destination Unknown, Advisor at Oura, Guest Lecturer at VU Amsterdam. Editor IEEE Wearables. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner. Author.
Frequently Asked Questions
How can I access the email archive for HRV4Training's Substack?
You can find recent issues that have been published by HRV4Training's Substack on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does HRV4Training's Substack have?
To see how many people subscribe to HRV4Training's Substack, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in HRV4Training's Substack?
Newsletter advertising can be extremely effective when it's done right. Before you pitch HRV4Training's Substack as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like HRV4Training's Substack?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact HRV4Training's Substack using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to HRV4Training's Substack?
Scroll up to where it says Related Newsletters to see other publications like HRV4Training's Substack. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact HRV4Training's Substack?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.