Heart rate variability updates from HRV4Training
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In my latest blog, I provide a list of the sensors we normally recommend for HRV measurement, which you can either pair directly with HRV4Training, or link via APIs, or whose data you can enter using manual input in the questionnaire.
Should you measure your heart rate variability (HRV) on race day?
There are often reports of inconsistent outputs from different tools people use to track various metrics, e.g. apps or wearables for heart rate variability (HRV).
Hi there 👋
The writers behind this newsletter.
Founder of HRV4Training, Advisor at Oura, Guest Lecturer at VU Amsterdam. PhD in Data Science, 2x MSc: Sport Science, Computer Science Engineering. Passionate Runner
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