Full But Not Finished : by Stefanie Michele
Stefanie MicheleEssays for people who “know better” but still feel stuck in old food and body habits. Written through the lens of nervous system science, parts work, and human experience. *Life after diets for deep thinkers and feelers*
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | iamstefaniemichele.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Moms Who Eat At Night
At night, when the house finally becomes quiet, many mothers will find themselves in the kitchen.
Actually though, I do judge other people.
Because what if you're not one of those people who only judges yourself?
Why do I accept other people's bodies but not my own?
When people talk about bodies, there’s often a discrepancy between how they see others and how they see themselves. Some people are quick to judge another person’s body as readily as they judge their own.
The Mess Isn't Mine
Do you feel disproportionately anxious if things aren't in order? Here's my take on the relationship between organization and mental health.
Authors
The writers behind this newsletter.
For those who’ve quit dieting but haven’t quit thinking.
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