The Eating Disorder Therapist
Harriet FrewHello, I'm Harriet Frew, an eating disorder therapist sharing psychology, insights and stories about healing your relationship with food and body.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 516 | Subscribers | Read | theeatingdisordertherapist.substack... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Eating on small plates, condiments, measuring, timing and other food rituals in eating disorder recovery
I write about the psychology of eating disorders. I have personally recovered from bulimia and have worked as a therapist for 20 years. I hope to inspire, educate and improve understanding about eating disorders through my writing. Names us...
5 uncomfortable truths in eating disorder recovery
I write about the psychology of eating disorders. I have personally recovered from bulimia and have worked as a therapist for 20 years. I hope to inspire, educate and improve understanding about eating disorders through my writing. Names us...
12 food rituals you may experience when restricting your eating; why you have them and how to stop
In this week’s Substack Q and A, I explore 12 food rituals you may experience when restricting your eating:-
Sugar, custard creams, heartbreak and training to be an eating disorder therapist
I write and podcast about the psychology of eating disorders. I have personally recovered from bulimia and have worked as a therapist for 20 years. I hope to inspire, educate and improve understanding about eating disorders through my writi...
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Authors
The writers behind this newsletter.
Connection, warmth, empathy, open heartedness. 20 years working as an eating and body image therapist and host of 1.3 million + downloads pod. Psychology, insights and stories about healing your food relationship. Lover of leopard print. \ud83d\udc06
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