IFS & Neurodiversity
Emma IFS & NeurodiversityWelcome! This space is dedicated to exploring Internal Family Systems (IFS) therapy through the lens of neurodiversity. Writings about how IFS can support and celebrate unique ways of thinking and feeling, and honour the complexity of our inner worlds.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | ifsneurodiversity.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Colouring, Fiddles, and the Fear of Looking Different
### Unravelling before the day begins
I'm Not Just a Diagnostic Label
## Holding My Labels Lightly
My Inner Bedtime Rebel
I get to bed and I am so very tired. Even going to clean my teeth feels like a mountain to climb when I just want to be in bed. My whole body aches from the impact of the day.
Parts that Feel It All: Living with Mirror-Touch Synaesthesia, Autism, and a Life of Sensory Overload
> I love how Substack builds connections and links people unexpectedly. Through my writing , I connected with filmmaker and writer Nicola Rose, who shared her film Magnetosphere with me. Her film is a tender, funny and emotional exploration...
Authors
The writers behind this newsletter.
Hi I'm Emma, IFS Therapist, Clinical Psychologist, & AuDHDer. I write about parts, neurodiversity & the tender work of healing. This is a space where masks can fall & all parts are met with care. https://buymeacoffee.com/emmaifs
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