For The Deep Feelers & Big Hearted People Pleasers
Alice BramhillExploring how we navigate the relational world, set boundaries, and communicate authentically as neurodivergent folk. Honest conversations grounded in relational theory, lived & professional experience, and nervous system care.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | alicebramhill.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Neurodivergent's Guide to Rejection Sensitive Dysphoria
RSD isn't simply being "too sensitive" (despite what well-meaning but misinformed people might tell you).
The Science Behind Self-Affirmations: What Actually Works (And What Doesn't)
I'll be honest. I've rolled my eyes at affirmations more than once.
Why You Can't Set Boundaries
I spent years not understanding why I couldn’t say no.
Why Boundaries Feel Impossible When You're Neurodivergent
If you're neurodivergent, setting boundaries probably feels genuinely impossible. Not just hard - actually impossible.
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Authors
The writers behind this newsletter.
I'm Alice, a therapist, nurse, coach and writer - Helping folk navigate connection without burnout & support their nervous system. Late-discovered AuDHD, parent carer, clay botherer & home educator.
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