For The Deep Feelers & Big Hearted People Pleasers
Alice Bramhill, Eliza FrickerA community and newsletter for late discovered neurodivergent folk dismantling shame, seeking liberation from the norms & building lives and relationships that work. Interpersonal Psychotherapist, Author, Coach, Unschooling Parent.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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alicebramhill.substack.comLatest Issues
Why Late-Diagnosed Neurodivergent Adults Carry So Much Shame (And How to Start Loosening Its Grip)
Week 4/5 But First, You Series Includes The Friend Test Audio Meditation
This week we have a video essay and an audio meditation.
Why Your Energy Patterns Are Not Laziness: The Neuroscience of Neurodivergent Rhythms
But First, You Series 3/5: Working With Your Brain Instead of Against It. Includes 2 Week Tracking Tool
By 3pm on a Wednesday, you might be wondering what is wrong with you.
Neuro-Focused EFT Community Session
May EFT with Gem focused on releasing shame
Once again Gem brought her fabulous neuro-focused EFT for the Deep Feelers Community. What a treat!
Alice Talks with Eliza Fricker, Author and Illustrator
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The Shame That Looked Like Personality, And What It Actually Is.
Series- But First, You. 2/5
If you are neurodivergent, or specifically AuDHD, you have probably spent your whole life confusing shame for a personality trait. The pattern was already running before you had words to question it.
Audience Metrics
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A community & newsletter for neurodivergent folk seeking a deeper understanding of themselves and their relationships. We dismantle shame, develop self compassion and reframe our lives with a big dose of joy and understanding.
ELIZA FRICKER is an author & illustrator, and an advocate & consultant for PDA, autism and learning. She has published several books, including the Sunday Times Bestselling title Can’t Not Won’t.
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