For The Deep Feelers & Big Hearted People Pleasers
Alice Bramhill, Eliza FrickerA newsletter and community for late discovered AuDHD adults dismantling shame and building a life on your own terms. Interpersonal Psychotherapist, Author, Nurse, Coach and unschooling parent.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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alicebramhill.substack.comLatest Issues
When an Neurodivergent Person Shuts Down and What the Person Watching Needs to Know
detail from joyful blooms, acrylic on paper - Alice Bramhill
For those of you considering joining the upcoming Boundaries Without The Spiral Course, but weren’t sure - good news! It is now going to be fully self paced and all subscribers w...
The Permission Slips That Change How You Connect
AuDHD adults who grew up undiagnosed didn't struggle to connect with other people. They struggled to connect as themselves.
AuDHD adults who grew up undiagnosed didn’t struggle to connect with other people. They struggled to connect as the...
July Neuro-focused EFT Session With Gem Guscott
Gem led a very grounding beautiful session on the boundaries and empathy
What a gift Gem is in this world. We had a beautiful session, I hope you enjoy the replay.
The Autism Empathy Deficit Myth Has Been Revoked. Here Is Why It Matters For Every Boundary You Have Ever Abandoned
This weekend, Professor Simon Baron-Cohen, the Cambridge psychologist whose work shaped how the world understood autism for over two decades, told the Guardian that the idea autistic people lack empathy is a myth.
His research shows that a...
Your Attachment Style Was Never a Personality Trait: What AuDHD Nervous Systems Actually Do in Close Relationships. Includes Reading Your Nervous System Tool.
For neurodivergent adults, attachment patterns aren't fixed traits. They're nervous system states shaped by environments that were never built for how your brain works.
You were probably told, at some point, that you are anxious, avoidant,...
Audience Metrics
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a Psychotherapist, Author, Coach & Nurse. This is a community & newsletter for neurodivergent folk dismantling shame and reframing our experiences with compassion & reclaim our relationships & boundaries.
ELIZA FRICKER is an author & illustrator, and an advocate & consultant for PDA, autism and learning. She has published several books, including the Sunday Times Bestselling title Can’t Not Won’t.
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