
A newsletter and community for late discovered AuDHD adults dismantling shame and building a life on your own terms. Interpersonal Psychotherapist, Author, Nurse, Coach and unschooling parent.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 114 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||

While Gem is away, Ferris will be hosting this months session on Thursday 3rd September 11am UK Time
As our lovely Gem is having a break and on her travels, we have the wonderful Ferris Jay, A Deep feeler Community Member, Qigong and EFT p...
Wow, how is it September already?!
The leaves have already begun to fall due to the extreme heat of this summer as those of us in the northern hemisphere ease into Autumn. Cooling rain is more abundant, and for us heat sensitive souls we c...
Plus a free set of printable somatic cards, pick one each morning as a small daily check-in with your own nervous system
For many years, I thought understanding the ingredients of my burnouts would be enough to fix it. It helped. I removed...
Community session at 2pmm for an hour
Really looking forward to seeing those of you that can make it this week!
You can sleep nine hours a night and still be exhausted. This is what you're actually missing.
If you sleep nine hours a night, wake up at a regular time, do everything the sleep advice tells you to do, and still feel like nothing has shif...
Subscribers, engagement, traffic and sponsorship for For The Deep Feelers & Big Hearted People Pleasers.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #185 |
The writers behind this newsletter.
I'm a Psychotherapist, Author, Coach & Nurse. This is a community & newsletter for neurodivergent folk dismantling shame and reframing our experiences with compassion & reclaim our relationships & boundaries.
Writing about flourishing after burnout, perimenopause, late recognised neuro-untypicalness. Sharing stories, energy and mindset practices for soothing sensitive nervous systems.
Mum, Writer, Activist, passionate about collective, intersectional action to make the world a better place. Writing about & with lived experience of feminism, neurodivergence, grief, chronic illness and disability. Keen to connect and collaborate.
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