Unshaming~Reframing~Reclaiming Neurodivergent Life & Relationships.
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The teacup sits between us, steam rising in gentle spirals. My client-let's call her Ellie-is describing yet another social gathering where she felt perpetually wrong-footed, her neurodivergent brain racing to interpret the unspoken rules e...
#### "Just communicate better" "Be more present" "Read between the lines"
Relationships shape us entirely. How we love, trust, set boundaries, and even how we respond to stress. But many of us enter adulthood without understanding why we interact the way we do. Why do we avoid conflict at all costs? Why do we ove...
“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs” Tricia Hersey, Author of Rest Is Resistance: A Manifesto.
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The writers behind this newsletter.
Interpersonal Psychotherapist & Coach | RMN | Helping Us Unshame Neurodivergent Relationships & Communication | Unschooling Life | Neurodivergent Parenting
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