The Spark
Ilaria ParetoA weekly dose of inspiration and practical wisdom designed to ignite your journey towards life and business alchemy. Get a free copy of my Weekly Productivity System to get things done without the overwhelm when you subscribe!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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ilariapareto.substack.comLatest Issues
The Kind of Guilt I Carry When Life Is Full
There’s a specific kind of guilt no one really prepares you for.
Not the loud, obvious kind.
Not the kind that comes from doing something wrong.
The quiet one. The one that whispers “you should be there”… even when you already are. Just...
The Parts of You You Think Are the Problem
Last week, a conversation with a peer about people-pleasing got me thinking about all those parts of us that no longer seem to “work.”
The traits we feel pressure to fix. The behaviours we quietly reject. The labels we’re tired of carrying...
The Unexpected Lesson I Learned While Lying Inside an MRI Tunnel
Last week I had an MRI scheduled.
And long before I stepped into the hospital, my brain had already lived through it.
Not the one coming up. The old one.
Five years ago, during my last MRI, I had a panic attack.
If you’ve ever been insi...
Outgrowing the Rules That Made You
It’s been a while since I’ve written here. And, don’t get me wrong, I did have thoughts, ideas…but I’ve been sitting with them.
Pondering my message. My positioning. The angle I want to stand in.
And, if I’m honest, life and business go...
When the Problem Isn’t the Problem
Every high achiever woman hits this point eventually.
She’s booked out, profitable, leading a business that looks “successful” from the outside, but behind the scenes, the load is getting heavier.
Because she’s the one holding everything....
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Life Coach, way shower, story weaver.
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