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Illness and Insight

Sage Garrettson, Mariana Garrettson
Tens of paid subscribers

Chronic illness is disabling, isolating, and often devastating; it also gives us unique insight into grief, community, spirituality, and what it means to be well.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues96Founded2 years agoLast Issue3 days ago
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Artwork for Illness and Insight

Latest Issues

What the Ocean Can Teach Us About Chronic Illness

Welcome to Sage Advice, my column where I answer questions about chronic illness. For previous editions, see here, here, here, and here. Have a question? Send me a message!

Dear Sage,

When you have a chronic illness, your health can get w...

3 days ago
12
8

On Chronic Illness and Music Festivals

Year 1

The first time I went to the All Things Go music festival, I had no idea what it was. Even though, as a twenty-something White bisexual woman with a lot of emotions living in the greater DC area, I could not have fit more square...

18 days ago
14
13

What Do Sex, Sleep, and Chronic Illness Have in Common?

Content note: This post mentions both vomit and sex; if that is upsetting to you, perhaps a different post would be better for you…

Recently, I had the concept of surrender forced on me as I vomited again and again. A vicious norovirus had...

a month ago
29
28

Grounded: My Life in a Word (Audio)

This essay was published in Breath and Shadow in Fall 2025, Volume 22, Issue 4. It is an updated version of an essay I published on this blog in January, 2025, with a new audio recording.

Part 1

When I was 7 years old, I was, for the...

a month ago
12
6

My article on chronic illness and grief is live!

In March, I started an internship with the organization What’s Your Grief, which offers alternative grief support to people who feel they don’t fit with traditional grief counseling. It’s virtual, supportive, and best of all, they have give...

2 months ago
24
8

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Authors

The writers behind this newsletter.

  • Sage Garrettson

    Sage (she/they) is a disabled nature kid who writes about chronic physical and mental illness.

  • Mariana Garrettson

    I'm a public health researcher, a mom, an active Quaker, and a former athlete, who has ME/CFS and writes about chronic illness, disability, and living the good life.

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