The improvement journal
pathsofstoicismDiscipline, positivity and strategies to help you become the greatest version of you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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improvebypathsofstoicism.substack.c...Latest Issues
The Architecture of Avoidance
On why people build elaborate lives around not doing the one thing that actually matters
I have a friend who has been meaning to write a book for eleven years.
Motivation Is a Guest. Discipline Is a Resident.
A while back, I started taking one hour a day back for myself. Not to optimize it. Not to build a side hustle or chase a routine I saw someone post online. Just one hour, every day, that belonged to me and no one else.
The first few days f...
Finding What You Were Built For
On uncovering the genuine direction that was always there and beginning to build toward it deliberately
There was an afternoon, about three years ago, when I was supposed to be doing something else entirely.
You Built the Wrong Life. Not Because You Failed. Because You Succeeded.
There is a particular kind of flatness that arrives after a win. Maybe not the next day or the next week even.
Not a small win. A real one. The kind we worked toward for years, the kind that required something genuine from us, the kind tha...
The Life You Stop Performing
The performed self, the private one, and the quiet work of closing the distance between them
I was invited to dinner, a few years ago, with people I had known for a long time.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The improvement journal.
| Subscribers | Engagement | 83 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 39 | Monthly Search Traffic | Top Keywords |
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| #57 |
Authors
The writers behind this newsletter.
Our newsletter prioritizes self improvement through good habits, positivity and discipline. We talk about ancient knowledge and habits that people adapt to better themselves while also living a purposeful life.
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