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The improvement journal

pathsofstoicism
Tens of paid subscribers

Discipline, positivity and strategies to help you become the greatest version of you.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues85Founded2 years agoLast Issue3 days ago
Active

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Latest Issues

Ego Doesn't Always Make You Loud

Sometimes ego shows up loud. Sometimes it just nods along and says nothing. But only one of those gets called ego.

Another bustling Saturday evening at my house full of life with my entire family joining me for dinner today. No momentous o...

3 days ago
14
1
Paid

The Flare Before The Fight

“Your writing is somewhat safe” was not the words that I expected from my literature mentor’s mouth when I submitted my final paper to him. He didn’t tell me that my writing was bad or lazy but flat out said it was safe and every sharp poin...

6 days ago
20
6

What Actually Makes You Feel Like You Matter

A 2am scroll turned into an uncomfortable question about who actually notices me. Here's what changed when I stopped scrolling and started doing something about it.

It was 2 am and I was on my bed randomly scrolling through my Instagram wh...

10 days ago
27
2
Paid

The Fear Was Never Dying, It Was Always Not Mattering

I was down in the basement of my parents house on a quite Saturday afternoon sorting through piles of boxes. My mother wanted to do some cleaning so I dedicated my Saturday to her but never saw it playing out like this. I pulled out a bunch...

13 days ago
28
10

What Envy Is Actually Trying to Tell You

On the strange accuracy of the one emotion we're taught to feel ashamed of.

On a relatively quiet evening yesterday, I was standing in my balcony with a coffee and my thoughts wandered back to about 4 years. I was having a good run at work...

17 days ago
21
6
Paid

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  • pathsofstoicism

    Our newsletter prioritizes self improvement through good habits, positivity and discipline. We talk about ancient knowledge and habits that people adapt to better themselves while also living a purposeful life.

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