
Discipline, positivity and strategies to help you become the greatest version of you.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||

On reaching the target, feeling it for an afternoon, and quietly moving the finish line again.
It was a random Tuesday where my boss called me into his office and told me to have a seat. I had no clue what this was for, if I did something...
“Why did I click send without double checking the year mentioned” was my question even a week after I sent the email. It was a small mistake which you usually correct with a follow up which I did two minutes later but yet even though time p...
Get to a month’s long practice of being bad at something without keeping score.
I have previously talked about the experience I ran into after purchasing a guitar from a guy who had been meaning to learn for eleven years and what it took f...
I remember at one point in I was watching every race just to see Daniel Riccardo drive. He made even fourth place seem like the best day of his life somehow with that charismatic grin, the shoey celebration and somehow you can still see on...
The weekend I gave away, and the twenty years of reflex behind it. I called it being a good friend. It was actually a debt I kept issuing myself.
A quiet Friday night and my phone rang as I was about to turn on the TV. It was my friend and...
Subscribers, engagement, traffic and sponsorship for The improvement journal.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where The improvement journal ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 39 | Monthly Search Traffic | Top Keywords |
|---|
How this newsletter ranks in the official Substack charts.
| #80 |
The writers behind this newsletter.
Our newsletter prioritizes self improvement through good habits, positivity and discipline. We talk about ancient knowledge and habits that people adapt to better themselves while also living a purposeful life.
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