The improvement journal
pathsofstoicismDiscipline, positivity and strategies to help you become the greatest version of you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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improvebypathsofstoicism.substack.c...Latest Issues
The Life You Want Doesn't Require Approval
There is a conversation most people never finish.
It starts somewhere in childhood, when we first wanted something that made the adults around you nervous. A dream that didn’t fit the shape of what was expected of us. A direction that look...
The Art of Moving Forward
There is a particular kind of suffering that has no name.
It is not grief, exactly. It is not failure as well. It is the feeling of standing in the middle of my own life and not recognizing it anymore. The plan I had doesn’t fit the realit...
Your Mind Never Clocked Off.
It’s Wednesday evening and the week is only half done.
There’s still Thursday. Still Friday. Still whatever the weekend will ask of us before it disappears. And yet right now, in this moment, something feels heavier than the remaining days...
You Understood It But Anxiety Came Back Anyway.
Understanding the habit was never the hard part. Doing something about it is.
You probably read something like the last piece on how anxiety became a habit in you and nodded along.
Nobody Stole Your Time. You Left It Unlocked.
Today was never lost. You handed it out in small pieces and forgot to keep count.
A few minutes here. A notification there. A video that you didn’t plan to watch, a scroll that started as two minutes and ended somewhere you can’t account t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The improvement journal.
| Subscribers | Engagement | 83 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The improvement journal ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 39 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #56 |
Authors
The writers behind this newsletter.
Our newsletter prioritizes self improvement through good habits, positivity and discipline. We talk about ancient knowledge and habits that people adapt to better themselves while also living a purposeful life.
Frequently Asked Questions
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