The Wellness Economy
Adrienne AdhamiIdeas, shifts and signals shaping the world of wellness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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adrienneadhami.substack.comLatest Issues
Luxury spending has shifted from handbags to health.
There was a time when wealth was relatively easy to spot. Expensive handbags, watches, cars, shoes, obvious designer logos. People are still buying all of those things, of course, but luxury spending today is becoming less about what we own...
Why motivation feels harder in winter.
Every winter, I notice the same pattern emerge, in myself, and the people around me.
“I’ll do it tomorrow.”
“I’ll get back on track next week.”
“I just need to get through January.”
Motivation seems to disappear overnight. Everything...
How to Take Time Off (Without Feeling Guilty)
As ambitious, high-achieving women, the one thing we’re not very good at? Taking time off. We’re used to doing the most, managing multiple tasks, and filling every minute with something “productive.” We know in theory that rest is important...
Visualisation Works. Here’s How to Use It.
Let’s be honest, the word visualisation has a bit of a PR problem. It’s usually associated with mood boards, manifestation journals, and motivational speakers. Say the word out loud in a boardroom or a strategy session, and you can practica...
Your Personal Brand Is More Than Just Social Media
I recently hosted a webinar for SME owners and entrepreneurs, during the Q&A I was asked a question I’ve been asked many times before; “Do I need a personal brand?” I’ve discussed this topic with hundreds of people over the last 10 years an...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
Brand Advisor. \ud83d\udd8b Writing about the intersection of wellness, culture & commerce.
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