The Science of Better
Charles DuhiggA newsletter about what science tells us about becoming better from Charles Duhigg, author of The Power of Habit and Supercommunicators
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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charlesduhigg.substack.comLatest Issues
The Science of Focus!
What’s actually happening inside my head when I focus?
There’s been some pretty weird methods for maintaining focus. Demosthenes shaved half his head, but only half, so he was too embarrassed to leave his desk. Victor Hugo wrote naked...
The Science of Sleep! (How to Slay at Slumber)
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A quick note: This newsletter, now in video!
If you enjoy The Science of Better, I’d love to invite you to subscribe to my new YouTube channel.
The first video is live now:
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How Do I Make Better Decisions?
Sometimes we make choices that, in retrospect, don’t seem so wise once we’re trapped in a playground structure.
What happens inside our decision-making brain is kind of ... weird.
When researchers looked at how pilots, military offic...
What Actually Makes Me Healthier?
A quick thank you: The survey.
Thank you to the thousands of you that responded. We’re working on something new for The Science of Better, and your suggestions will make it great.
If you didn’t get a chance, you can find the su...
Is Tech Really Rotting My Brain?
A QUICK NOTE! I’m working on something new for The Science of Better readers (workshops! communities!) and I want to get it right.
So, in the next few weeks, I’m going to send you a short survey with just a few questions. I’d love t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Science of Better.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of The Power of Habit and Supercommunicators, and journalist at The New Yorker Magazine (and previously at the New York Times.) Also, for one terrifying day in 1999, a bike messenger in San Francisco.
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