Ink Stains
Creating Ink StainsA weekly column about journaling, self-empowerment, overcoming trauma, and personal growth through writing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 3 years ago | Last Issue | 3 years ago |
| Active | |||||
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inkstains.substack.comLatest Issues
Breaking Free from the Chains of Non-Action
A Journey of Self-Preservation and Growth
In today's article, I invite you to join me on a personal journey—a journey of liberation from the habits and practices that shielded me during an abusive marriage. Step by step, I am gradually bre...
Exploring a Non-Traditional Approach to Lectio Divina
A large part of my contemplative and religious practices center around reading, journaling, and working with words. This should come as no surprise to anyone familiar with my worldview, which does not come from an Abrahamic faith. As a resu...
Overcoming Brain Fog with Interstitial Journaling: A Personal Experience
Today, I'd like to introduce you to a fast, yet mindful and contemplative journaling technique I've been using for about a year. This technique has been incredibly helpful in keeping me focused on the present and getting unstuck when I feel...
Navigating Chaos: Reflections on a Chaotic Week
This week has been frustrating in many ways, not because everything went wrong, but because everything was chaotic. Instead of journaling like I normally do, I found myself word-vomiting onto page after page of my journal. But that's okay -...
Discover the Power of Contemplative and Sacred Journaling Techniques
Take your journaling practice to the next level with exclusive content for paying subscribers. Explore contemplative and sacred journaling techniques that help you connect with your inner self, along with tips for using journaling as a tool...
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Authors
The writers behind this newsletter.
Writer - starting all over again at 50. I am slightly obsessed with journaling. Hedge Witch
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