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Inside The Haven

Katie Kastner

A cozy corner of the internet for women in midlife - especially moms, creatives, and entrepreneurs - figuring it out iin business, healing, and personal growth. Come for the real talk, powerful prompts, and permission to do it your way.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues94SubscribersRead insidethehaven.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

LIVE: When Your Inner Critic Won’t Shut Up

We all know that voice. Your inner critic sitting in the corner of your brain waiting to weigh in on each & every thing you’re trying to do.

2 months ago
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When My Inner Critic Won't Shut Up, This Is What I Do...

4 steps to turn down the volume on our self-sabotage

2 months ago
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LIVE: Let’s Talk About “Good” Content - What Is It, How To Create It & Why We Need it

Here’s the thing about content creation: there is no magic formula but there are ways to make sure that what you’re putting out for whatever reason - business, personal, for the aliens - is categorically good.

2 months ago
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What Even Is "Good" Content?

And why it matters as an online business owner & creator

2 months ago
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Authors

The writers behind this newsletter.

  • Katie Kastner

    ✨Part diary, part guidebook & obsessed with helping creative, mid-life women find their voice and show up confidently online ✨ I'm Katie - Content Writer & Elder Millennial Mom

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