Inside Waves Counseling
Inside The Mind Of A TherapistInside the life of Waves Counseling - therapist, mom, and expert in anxiety with a sprinkle of profanity.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | wavescounseling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The House That Held Me
I’m listing my house.
Your Inner Child Texted Me at 2AM Again (Let’s Talk Anxious Attachment)
Let’s talk about anxious attachment, but not the sexy kind that shows up in your Tinder swipes. I mean the OG flavor: the one baked in childhood and seasoned with inconsistent love, vague guilt trips, and the occasional “Why are you crying?...
Let's Talk About Sex
The conversation usually pops up near the end of a session, when someone leans in and says, “This might be TMI, but I’ve been struggling with sex lately.” That’s the moment I light up. We’ve broken through the barrier. We’re finally talking...
Do You Love Me or Did You Just Blink Weird?
If you've ever stared at a text message for an hour wondering if “ok :)” meant they love you or are about to ghost you, congratulations: you may have an anxious attachment style! Welcome. We have snacks, overthinking, and a group chat where...
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Authors
The writers behind this newsletter.
Therapist. Mom. Overthinker. Recovering Instagram reel maker. This is where I write about the messy, real, unfiltered parts of mental health—with humor, honesty, and the occasional f-bomb. Let’s figure this shit out together.
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