Internal Landscape
Mariana OrkenyiAn exploration of our inner lives. A space for inquiry, reflection and practice.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | marianaorkenyi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Q&A + Meditation Recording N.10
###### This is normally a paid post, but I felt like sharing this one with everyone because it’s such a common topic. I hope it’s helpful!
On Inner Knowing
When I was little, my mom used to take me to an elderly lady who blessed us. Such practice is very common throughout Latin America. They are called Benzedeiras in Portuguese and Curanderas in Spanish. This particular woman lived in the back...
In Between + Meditation Recording N.9
thoughts, food recipes, books, a breathing practice and all in between
On Guilt
Guilt for not doing enough, guilt for not being in all places, guilt for not exercising or for exercising but then feeling guilty for not doing the laundry, guilt for resting on the weekends. Guilt for not knowing how to rest. Guilt for wor...
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Authors
The writers behind this newsletter.
Contemplative Educator and Writer who focuses on the dialogue between spirituality, psychotherapy and arts.
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