Sit With It
Irina ToaderSit With It is named after the skill that changed my life. Living with severe OCD, body dysmorphia & eating disorders I did everything but. Yet freedom isn't found in controlling every thought or feeling, but in learning to make space for them.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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irinatoader.substack.comLatest Issues
Is love really a choice?
Source: Deviantart
From the moment we’re old enough to understand stories, we’re taught what love is supposed to look like.
Fairy tales. Disney films. Romantic comedies. Soulmates who find each other against all odds. The prince rescues t...
5 beliefs that are fueling your anxiety: Relationship OCD (#3)
I think one of the biggest misconceptions about Relationship OCD is that it’s about love or the relationship themselves.
What I found after years of OCD is that…well, it isn’t. Or at least, not in the way most people imagine. When people t...
When love becomes an obsession: Relationship OCD (#2)
Of all the OCD themes I have experienced throughout my life, relationship OCD was one of the most painful. Relationships aren’t supposed to be perfect. And uncertainty is certainly not unique to romantic love only. But relationships touch s...
A day inside my mind: Relationship OCD (#1)
Of all the OCD themes I have experienced throughout my life, relationship OCD was one of the most painful. The next couple of essays that follow will explore this part of my life. But before I tell the story, I want to share with you...
Read this when you’re tired of everything
July has always been a special month for me. It marks the month I finally received my OCD diagnosis back in 2021. Looking back, that diagnosis wasn’t an ending—it was the beginning of an entirely new chapter. A healthier one.
It marked the...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writing about recovering from OCD, body dysmorphia and eating disorders through ERP, acceptance, mindfulness and self-compassion. I share the lessons, struggles and breakthroughs I’ve had all along.
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