For people with OCD, anxiety, and intrusive thoughts who are done avoiding their lives and ready to build one that's bold, full, and entirely their own.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 4 months ago | Last Issue | 10 days ago |
| Active | |||||
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thenoisymind.substack.comLatest Issues
Episode 27: The Difference Between Noticing A Thought And Getting Stuck In One
Episode 26 in The Noisy Mind - a private podcast series exclusively for paid subscribers.
About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of th...
Can We Please Stop Using the Word “Heal” When Talking About OCD/Anxiety?
You can’t wait your way out of OCD, but you can start right now.
NEVER HAVE I EVER. Let’s play. I’ll go first.
Everything We Covered in the First 20 Day Interrupt Live (Q&A with Jenna)
Core fears, compulsions, why your themes keep changing, mental spirals, the scam of certainty, making rumination easier to catch, and more
Hey, paid subscribers.
Episode 26: When Life Gets Hard, This Is What OCD and Anxiety Recovery Actually Looks Like
Episode 26 in The Noisy Mind - a private podcast series exclusively for paid subscribers.
About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of th...
Taylor Swift Shared Her Coping Mantra. Let Me Show You How to Make Your Own
Five tips for a coping mantra that doesn’t backfire and make OCD/anxiety worse.
Swiftie brain: “Taylor shared her coping mantra! Wait, what Easter egg could this be?”
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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The writers behind this newsletter.
17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change
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