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The Noisy Mind with Jenna Overbaugh

Jenna Overbaugh, LPC, Allison Raskin
Hundreds of paid subscribers

For people with OCD, anxiety, and intrusive thoughts who are done avoiding their lives and ready to build one that's bold, full, and entirely their own.

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Substack
PricingFreemiumPublishesDaily
Issues49Founded3 months agoLast Issue7 days ago
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thenoisymind.substack.com
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Latest Issues

Episode 21: Why Knowing It's Irrational Has Never Made OCD/Anxiety Feel Less Real

Episode 21 in The Noisy Mind - a private podcast series exclusively for paid subscribers.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of th...

7 days ago
2
Paid

5 Things About Your Intrusive Thoughts That Are True Whether Your Brain Believes It or Not

A listicle for everyone who has spent years believing their thoughts were trying to tell them something.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked...

10 days ago
16
1
Paid

Episode 20: The More You Check, The Less You Trust. OCD or Not.

Listen now | Episode 19 in The Noisy Mind - a private podcast series exclusively for paid subscribers.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked wi...

14 days ago
Paid

Unpack the Noise - Live Q&A with Jenna Overbaugh, LPC on August 13th, 2026

A recording from Jenna Overbaugh, LPC's live video

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of the most severe, life-consuming cases out...

14 days ago
1
Paid

You've Been Accidentally Telling Your Brain Your Scariest Thoughts Are Your Favorites

Your OCD/anxious brain has been watching your every move and filing it under "important"

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of the...

17 days ago
13
2
Paid

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  • Jenna Overbaugh, LPC

    17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change

  • Allison Raskin

    Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.

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