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The Noisy Mind with Jenna Overbaugh

Jenna Overbaugh, LPC, Allison Raskin
Hundreds of paid subscribers

For people with OCD, anxiety, and intrusive thoughts who are done avoiding their lives and ready to build one that's bold, full, and entirely their own.

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Substack
PricingFreemiumPublishesDaily
Issues56Founded4 months agoLast Issue10 days ago
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Latest Issues

Episode 24: How To Stop Letting How You Feel Determine What You Do

Episode 24 in The Noisy Mind - a private podcast series exclusively for paid subscribers.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of th...

10 days ago
2
Paid

Why OCD Treatment Might Not Be Working And What the Full Version Actually Looks Like

For the person who just Googled “WHY IS ERP NOT WORKING!?” at midnight.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of the most severe, lif...

13 days ago
10
Paid

Episode 23: How To Respond To Intrusive Thoughts Without Hating Yourself For Having Them

Episode 23 in The Noisy Mind - a private podcast series exclusively for paid subscribers.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with some of th...

17 days ago
4
Paid

The Truth Hurts Less Than the OCD and Anxiety Cycle You're In Right Now.

Sitting with uncertainty is hard. I’d argue that sitting with OCD and anxiety forever is way harder.

About the author: Jenna Overbaugh has been treating OCD and anxiety since 2008, and has had it basically her whole life. She’s worked with...

20 days ago
11
Paid

Your Subtype Doesn't Matter (And Other Things I Said in 2023 That Are Still True)

A cheeky time capsule from the very beginning.

Howsabout a cheeky little time capsule for you!?

22 days ago
8
1
Paid

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  • Jenna Overbaugh, LPC

    17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change

  • Allison Raskin

    Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.

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