The Pursuit of Presence explores how meditation, the breath and living in the present can redefine our lives!
Platform | Substack | Pricing | Only free issues | Publishes | Infrequently |
---|---|---|---|---|---|
Issues | 5 | Subscribers | Read | islaure.substack.com |
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It was 03:30 in the morning, my baby was sound asleep, but I lay, exhausted to my bones, yet wide awake. This had been going on for months. I’d experienced anxiety before, induced by bereavement, but this was altogether different. This was ...
Living with intention is a phrase I’d heard floating around in conversations for a while, and I suppose I had an intellectual understanding of what it meant - to be active, rather than passive, in your life choices. But without actually pra...
#### As a Parent, You’re Always a Beginner
Hello! I’m so happy to have you here.
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The writers behind this newsletter.
Writer and Breath Coach. Sharing practical tools for a balanced, calm and joyful family life.
Scriptwriter, page-ponderer, meditation and breath nerd, mum.
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