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The Mindful Waypoint

Izabela Oquendo

Manifestation, intuition, healing, and the messy work of unlearning who you had to be so you can become who you actually are.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues32Foundeda year agoLast Issue19 days ago
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Latest Issues

Embodied: The Art of Getting What You Want by Letting Go

Why presence, gratitude, and surrender might be the most powerful manifestation tools you're overlooking.

Do you want to know the secret to manifestation?

19 days ago
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Embodied: Surrender the How

Your mind wants a roadmap. Your dream life requires a little trust. Plus, an EFT tapping practice to help you release the need for certainty.

Picture this: you’re drifting off to sleep, thinking about your dream life. You visualize the det...

25 days ago
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Embodied: The Mindfuck of Surrender

The manifestation paradox and the practice I use to make surrender a little easier.

The biggest oxymoron I’ve ever encountered is “desire it deeply, but also let it go.”

a month ago
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Embodied: Feeling Grateful For Something You Don’t Have Yet

A journaling practice for experiencing your future before it becomes your reality.

If you know anything about manifestation, you know that gratitude is a cornerstone of the practice.

a month ago
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Embodied: Your Body Remembers What Your Mind Has Moved On From

Since I’ve discovered somatic work, I’ve become a new person.

Sounds cliche?

Maybe.

But I mean this, like, literally. I’m a different person on a cellular level.

Our bodies hold emotions, thoughts, frequencies, etc. that our minds have...

2 months ago

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  • Izabela Oquendo

    Essays on manifestation through nervous system safety, trauma healing, and embodied self-trust. #1 Bestselling author of the book The Opposite of Empty (available on Amazon).

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