
The How We Feel Project is a nonprofit organization created by scientists, designers, engineers, and therapists to help everyone better understand their own emotions. Subscribe to follow along with updates to our free journal for your wellbeing.
| Platform | Pricing | Only free issues | Publishes | Monthly | |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||

Most check-ins are not big, dramatic moments. They are small acts of attention, a few seconds where the blur of the day becomes something someone can name.
Helping people create that small pause is what How We Feel is built for.
We are no...
Por fin podemos decirlo: How We Feel llega a Latinoamérica.
One of the most common requests we hear from the How We Feel community is to make the app available in more languages. For a product built around helping people put words to how t...
Have you ever tried to reframe a tough situation, telling yourself to look on the bright side, and ended up feeling worse? Cognitive reappraisal or reframing can be a powerful strategy for everyday stressors: reframing a long commute as a c...
What if you could uncover the unspoken vibes around your next family debate on summer plans, capture the hidden emotional currents in your team’s big strategy meeting, or chart how customers truly feel about your products and services? Take...
Did you know that emotions live in the body? Emotions are physically felt and expressed through the body, appearing as changes in heartbeat, breath, muscle tension, facial expressions, and in the unconscious and conscious movements that fol...
Subscribers, engagement, traffic and sponsorship for How We Feel.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where How We Feel ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 46 | Monthly Search Traffic | Top Keywords |
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The writers behind this newsletter.
How We Feel is a free journal for your wellbeing created by scientists, designers, engineers, and psychologists. Download the app on the App Store and Play Store!
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