Beautiful Voyager
Meredith Arthur, ailey jolieFor overthinkers, people pleasers, and perfectionists
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 185 | Founded | 4 years ago | Last Issue | 6 months ago |
| Active | |||||
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beautifulvoyager.substack.comLatest Issues
When Tech Stress Hits
This is a small clip from a wonderful conversation I was so lucky to have with yesterday. It will take me some time to get the whole thing out on the podcast feed, but I wanted to share this moment immediately, since Thanksgiving is in one...
What is Pain Reprocessing Therapy?
Sunset Point, Arizona by Strange Happenings
Dear Voyagers,
I’ve missed you. For the past six months, my free time has been spent writing my second book. As a result, you’ve heard a lot less from me than you used to. By disappearing, th...
What is the Safe and Sound Protocol?
Photo by Franco Antonio Giovanella
Hello dear Voyagers,
Six months ago, my favorite somatics teacher1 featured a listening therapy in her monthly newsletter:
The Safe and Sound Protocol was created by Dr. Stephen Porges, a psychologist a...
39: Sean Hershey, Mind-Body Medicine for Chronic Pain
In this latest episode of the Beautiful Voyager podcast Sean Hershey and I dig into Tension Myoneural Syndrome (TMS) together. Sean is a Licensed Clinical Social Worker in New York who specializes in using mind-body work to help his clients...
Creativity Decision and Beautiful Voyager
If you’re a longtime reader of Beautiful Voyager, you may already be aware of the work of creativity researcher since I’ve interviewed her on my podcast before. Or perhaps you’re a reader of her popular Substack, . In honor of the publicat...
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Authors
The writers behind this newsletter.
I work at Pinterest and am a founding member of the nonprofit app How We Feel. I'm the author of Get Out of My Head: Inspiration for Overthinkers in an Anxious World, and a new book coming out in April of 2027.
I am a Somatic Psychologist exploring how the female body holds both our wounds and our wisdom. www.inbodymethod.com
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