Jamie MacDonald
JamieLivesWellI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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jamieliveswell.comLatest Issues
The $308M Spice
There’s a good chance you have it in your pantry right now. Maybe in a dusty little jar next to the paprika, mostly used to give chili a kick or wake up scrambled eggs. Cayenne pepper. Humble. Cheap. Ancient.
And now, apparently, a $308 mi...
What's Actually In My Fridge: A Real Look at My Everyday Staples
People ask me what I eat more than almost anything else. So instead of another list of “10 foods for gut health,” I thought I’d just open the fridge and show you.
This issue is presented by Bruusta:
Brew kombucha on tap at home. Low sugar...
I Stopped Tracking My Food. Then I Finally Got in Shape.
My weekly tracker from 2019
Just shy of a decade ago, I weighed every piece of food I ate. Chicken breast, rice, almonds. Onto the kitchen scale, into an app, logged before a single bite went in. I did this for the better part of a year....
🍽️ The Simple Eating Issue: Healthy Food Without Overthinking
🍽️ Healthy Food Without Overthinking
The truth is: eating well has gotten… complicated.
We have rules now.
About what to eat.
When to eat.
How to combine what we eat.
What to avoid.
And somewhere in the process of it all, someth...
Late Summer Buyer's Guide: A Day in My Life
Instead of just listing out what I’m loving this summer, I wanted to walk you through an actual day in my life and the things that are part of it, start to finish. Two of these are paid partnerships but I use the products myself — I’ve tagg...
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Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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