JamieLivesWell
Jamie MacDonaldI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | jamieliveswell.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Future of Wellness: Longevity Travel, Functional Mushrooms, and Wellness Pairing
### Longevity Tourism: The Wellness Trend Redefining Travel
Fitness by the Numbers: The Impact on Your Health
In today's fast-paced world, maintaining a healthy lifestyle can often feel like a daunting task. However, understanding the numerical impact of fitness on our health can provide the motivation needed to incorporate regular exercise into ou...
Lion’s Mane Mushroom: How This Brain-Boosting Supplement Can Enhance Focus and Memory
What is Lion’s Mane? A Simple Breakdown of This Brain-Boosting Mushroom
Books I Like in 2 Minutes: In Defense of Food by Michael Pollan
In Defense of Food by Michael Pollan offers a refreshing guide to eating well in a world overwhelmed by dietary confusion and processed foods. With the simple mantra, “Eat food. Not too much. Mostly plants,” Pollan strips away the complexit...
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Authors
The writers behind this newsletter.
Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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