Jamie MacDonald
JamieLivesWellI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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jamieliveswell.comLatest Issues
Worth the Hype? Sleep Scores, Breathwork and the End of Optimizing Everything
Worth the Hype? is a new monthly series where I pick a few things the wellness world can’t stop talking about and tell you what I actually think.
Back in January, the Global Wellness Summit made a prediction. After years of tracking, stack...
The Invisible List, with Ravi Gupta
The List You Didn’t Know You Were Keeping
A while back I gave myself a small project. One artist a month. Neil Young for a month, then Bowie, then Prince. First album to last, in order, start to finish.
It wasn’t research. I wasn’t try...
A BIOptimizers box, for one of you
This post is sponsored by:
Hey everyone,
I asked BIOptimizers if I could give a box away to one of you, and they said yes.
Inside the box you’ll find:
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MassZymes
-
Sleep Breakthrough
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Magnesium Breakthrough, in both powder and...
What a Geologist Taught Me About My Own Reactions
A few years ago I met Daniel Babin in a coffee shop. Within minutes we were geeking out about hiking in Woodstock and our sleep routines, and we’ve been swapping random fascinations ever since. I find him endlessly interesting, so I finally...
Why You're Doing Everything Right and Still Feel Exhausted with Dr. K
This post includes links to Healthy Gamer’s coaching and Dr. K’s Guide to Mental Health, shared in partnership with Healthy Gamer.
A lot of you have told me some version of the same thing: you’re eating well, you’re moving, you’re trying t...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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