Jamie MacDonald
JamieLivesWellI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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jamieliveswell.comLatest Issues
The Stories We Tell Ourselves (And Why They Matter)
A line from a recent podcast conversation has stayed with me all week:
“All words are magic spells. Be very conscious of how you use them to describe yourself.”
I recently sat down with artist Adam Henry to talk about burnout, creativity,...
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The Healthy “Snickers” Dates That Actually Satisfy
🍫 Healthy Candy? These Dates Come Close
A simple, naturally sweet snack that hits like dessert — without the crash.
Ingredients:
-
4–6 Medjool dates (pitted)
-
2–3 tsp peanut or almond butter
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1–2 squares dark chocolate
*...
Your Morning Might Be Working Against You
Lately, my mornings have looked a little different.
I’ve been traveling, switching time zones, waking up calm but slightly groggy — not quite in rhythm yet.
But one thing I’ve been more intentional about is how I start the day.
No phone...
The 30g Protein Chocolate Yogurt Bowl That Tastes Like Dessert
🍫 High-Protein Chocolate Yogurt Bowl
A simple, high-protein bowl that feels more like dessert than breakfast.
Ingredients:
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1 cup Greek yogurt (or dairy-free alternative)
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1 scoop chocolate or vanilla protein powder
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½ cup...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #43 |
Authors
The writers behind this newsletter.
Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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