Jamie MacDonald
JamieLivesWellI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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jamieliveswell.comLatest Issues
The Unexpected Benefits of Gardening
I’ve spent the last few days helping my mother with her garden in London.
Nothing dramatic.
Trimming bushes.
Cleaning up the space.
Pulling weeds.
Moving slowly in the sun without really thinking about time.
I live in New York, so...
Your Body Knows Before Your Mind Does
One thing that stayed with me from this week’s podcast with was this idea that the body often knows before the mind does.
We talked a lot about the gut — not just digestion, but the growing understanding that gut health may influence mood...
Why Being Outside Changes How You Feel
The energy in New York completely changed last weekend.
I was in Sheep’s Meadow in Central Park with my son, and it felt like the city had finally exhaled.
JamieLivesWell is sponsored by Beam:
Feel lighter. Simplify your gut healt...
The Stories We Tell Ourselves (And Why They Matter)
A line from a recent podcast conversation has stayed with me all week:
“All words are magic spells. Be very conscious of how you use them to describe yourself.”
I recently sat down with artist Adam Henry to talk about burnout, creativity,...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #46 |
Authors
The writers behind this newsletter.
Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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