JamieLivesWell
JamieLivesWellI share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | jamieliveswell.com |
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| #80 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
GLP-1 Drugs, 3x3x3 Rule, and Longevity Lite: Top Wellness Trends of 2025
Good morning to everyone trying to outlive their bad habits.
What Tinder, Mushrooms, and Garlic Teach Us About Aging Well
Let's be honest: Most of us are just trying to feel a little less fried. This month, we're looking at what happens when you slow down, set boundaries, and step away from your dopamine dealers (yes, Tinder - we're talking about you). From mu...
Feeling Stuck? How to Hack Your Emotions and Wellness
You ever get hit with a wave of emotion out of nowhere? Same. But lately, I’ve been rethinking what’s really happening in those moments, and how much power I actually have to shift them.
Less Noise, More Clarity: How I’m Resetting My Body and Mind
I started reading Good Calories, Bad Calories this month.
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Authors
The writers behind this newsletter.
Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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