I share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
Platform | ![]() | Pricing | Freemium | Publishes | Weekly |
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Issues | 22 | Subscribers | Read | jamieliveswell.substack.com |
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JamieLivesWell is a free monthly newsletter with wellness and health insights to help you become your best self. Whether you’re into fitness, health, or overall well-being, there’s something for you. Sign up now!
In the pursuit of personal betterment, it's often the smallest changes that make the biggest difference. James Clear’s "Atomic Habits" underscores this principle, offering a compelling exploration of how tiny changes in habits can lead to r...
JamieLivesWell is a 1-2 times a month newsletter offering wellness and health insights to help you become your best self. Whether you're into fitness, health, or overall well-being, this newsletter has something for you. Sign up now—it's fr...
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Elevating lives with wellness wisdom and positive energy. Fitness, health & food lover sharing my secrets. Follow me for a monthly dose of inspiration!
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