The Unclenching Project
Jamie LeeEssays on survival, systems, and becoming whole without asking permission; a place where survival isn’t clean, and becoming isn’t quiet.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||
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jmeleepharmd.substack.comLatest Issues
When the Threat Is Real: Watching Mass Detention With Complex PTSD
There is a peculiar problem with having complex PTSD: sometimes your nervous system is wrong.
And sometimes it isn’t.
After being gaslit for years by a father who produced child sexual abuse material and rewriting my history, I have spent...
Because I Could Not Stop for Death
When I was twenty years old, I took a poetry and poetics class.
One of the papers I wrote was about Emily Dickinson’s Because I could not stop for Death.
I loved that poem.
I still do.
At twenty, I could have told you about Dickinson’s...
Becoming Real
For a while now, I’ve been quietly building something.
And this week, it crossed a line that feels both thrilling and slightly terrifying:
Beyond the Spiral is officially in development.
I signed the contract. The developers have started...
When God Was Used Against Me
There is a particular kind of damage that happens when the people hurting you don’t just claim that they are right.
They claim the universe agrees with them.
That God agrees with them.
That’s the part of religious abuse I’ve been angry a...
The Architecture of Silence
If you’ve never met someone who sexually abuses children, you might imagine them as monsters who strike in dark alleys.
Sometimes they are.
But often, they are architects.
Not of buildings.
Of stories.
And of silence.
My father didn’t...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
What kept me alive wasn’t always safe. What hurt me wasn’t simple. The Unclenching Project explores trauma, healing, and the systems shaping both—through essays, memoir, and real-time reflections.
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