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Artwork for Behind the Balance

Behind the Balance

Sandy Cooper

Pulling back the curtain on a lifelong struggle with balance and my ongoing process of re-finding it.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues51SubscribersRead sandycooper.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Is it Time for You to Unplug?

Are you spending too much time on your phone? Do you feel overly connected to your digital life and disconnected from your real life? Well, buckle up ladies, because we are discussing this topic and hitting it from EVERY angle this season, ...

a month ago
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One of the BEST Reasons to Say "No"

## As a Recovering People Pleaser, I sometimes still have a difficult time telling you “no.” See, I like when you like me. It makes me happy when I make you happy. When I disappoint you, I disappoint me, too.

a month ago
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Algorithm-Free News Sources for Those of Us Who Already Want Election Season to be Over

On September 11, 2019, I began my first-ever one-year social media break. When I decided to leave social media for a year, I hadn’t considered that I would be RETURNING to social media in September 2020, in the throes of the 2020 Presidenti...

2 months ago
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What's Working at 56

Once upon a time, I dropped off my three kids at school after a long, lazy, and messy summer, and I raced home to mop my floors.

2 months ago
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Authors

The writers behind this newsletter.

  • Sandy Cooper

    I help frazzled moms find peace. Writer at Behind the Balance, a newsletter where I pull back the curtain on a lifelong struggle with balance and my ongoing process of re-finding it.

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