JAPAN WELLNESS TRAVEL
Doctor from JapanA doctor-curated guide to Japan’s hidden wellness escapes, timeless rituals, and longevity secrets—designed to make you fall in love with Japan again and again.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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japanwellnesstravel.comLatest Issues
Best Matcha Cafés in Tokyo: My 7 Favorite Spots as a Local Matcha Lover (2026)
As someone who drinks matcha at least once a week, these are the places I actually go back to — not a "best of" list copied from search results
Full disclosure, again: I’m not writing this as a neutral reviewer. I’m writing it as someone w...
Matcha Health Benefits: What's Real and What's Marketing (2026)
Matcha has turned into a full wellness category. Cafes sell it as a “clean energy” alternative to coffee, supplement brands call it a superfood, and skincare lines put it in everything from cleansers to lip balm. Some of that is genuinely b...
Niigata's Standing Sushi Bar: Why I Skipped Benkei's 90-Minute Line (2026)
Same fish, same rice, no wait — the tachigui counter I chose over Niigata's most famous conveyor-belt sushi restaurant, and what I ordered.
In this post:
Why Do Japanese People Live So Long? A Doctor's Honest Answer (Updated 2026)
Japan has the longest-living women in the world, and men aren’t far behind. Ask most people why, and you’ll get the same handful of answers every time: fish, small portions, green tea, walking, ikigai, strong communities. Some of that is ge...
Japanese Sake in Niigata: How It's Made, and Where I Actually Drank It (2026)
A doctor's guide to how sake is actually made, a brewery tour booked 30 minutes ahead, and where to taste it properly in Niigata.
The tasting counter at Niigata Station was busier than I expected for the middle of the day — a line of vendi...
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The writers behind this newsletter.
International Medical Doctor\ud83d\udc69⚕️ | Born & Raised in Japan\ud83c\uddef\ud83c\uddf5 | Sharing about Japan & Health
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