Jayne Gumpel
A poem is a doorway where the heart steps out of hiding. A few true words soften what was armored~ and something begins to heal.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 326 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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jaynegumpel.substack.comLatest Issues
Psychedelics
I woke this morning
with my dreams
still clinging to me
and understood something
psychedelics have been
trying to show me:
Consciousness is the ground.
Not happiness.
Not sadness.
Not fear.
Not even the story
I have spent...
What We Do When Someone Is Taken
*Photo thanks to AI, not the real man and his family. Please help me find the substack writer who wrote about her gardener and pass it to her. I read it, cried and wrote this for her and her friends but when I tried to come back to it, it w...
The Red On The Rose
Yesterday I told my client,
I am so sorry you suffer.
She took my hand, looked directly into my eyes,
and said,Jayne, you have it wrong.
I have pain. I do not suffer.
And something in me stopped.
Because her pain is real.
Neurologic...
The Unlikely Friend
I have friends~
old-growth friends,
rooted deep,
the ones who know the weather
I have already survived.
I have a “chosen” family.
So I wasn’t looking.
I was only sending words
into this strange digital forest,
small paper boa...
Mounjaro GLP-1
Forty pounds lighter,
but that isn’t the whole story.
There were side effects,
raised eyebrows,
other people’s opinions
about the “right” way.
Meanwhile, I was learning how to eat differently,
(protein first, lots of water and ex...
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Authors
The writers behind this newsletter.
Mother. Poet. Therapist. Artist. Retreat leader. Writing about love, grief, mindfulness, psychedelics, aging, and the courage to stay openhearted. Believer in kindness, community, and the truth that the group is the medicine.
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