Jayne Gumpel
A poem is a doorway where the heart steps out of hiding. A few true words soften what was armored~ and something begins to heal.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 305 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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jaynegumpel.substack.comLatest Issues
The Places I Am Afraid to Go
I woke this morning
with loneliness already awake.
No story.
Just that small animal
of anxiety
moving beneath my ribs.
I meditated.
I breathed.
It stayed.
So I carried a chair
down to Wendy the Willow,
wrapped myself in a sh...
Do the Trees Sleep?
I wonder sometimes
if the trees sleep.
Not like I do.
I love my bed.
I love getting into it at night,
pulling up the covers,
and letting the day be over.
But surely
the trees know something
about this too.
At dusk
the lig...
The GLP-1 Journey, Cravings and Cultivating JOY
I am learning what a craving feels like.
Not hunger exactly.
More like an old voice wandering back into the house.
Anything good in the fridge?
And suddenly I can see everything without even getting up!
The refrigerator shelves, the fr...
Joy: A 5AM Poem
This morning
I am standing under Wendy,
the willow,
thinking about joy.
Of course I am.
I have made it
part of my life’s work!
Wonderful, ridiculous,
depending on the hour.
The trouble is,
the moment I go looking for it
I...
Therapy Notes: My Daughter Hates Her Life
The Missing Village
There are daughters now
standing at the edge of the forest,
angry at the world
they have inherited,
carrying sorrows
too large for one body.
And behind them are mothers
running through the dark
with lante...
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Authors
The writers behind this newsletter.
Mother. Poet. Therapist. Artist. Retreat leader. Writing about love, grief, mindfulness, psychedelics, aging, and the courage to stay openhearted. Believer in kindness, community, and the truth that the group is the medicine.
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