Jayne Gumpel
A poem is a doorway where the heart steps out of hiding. A few true words soften what was armored~ and something begins to heal.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 363 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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jaynegumpel.substack.comLatest Issues
The Toothpaste Tube: Poetry, Presence, and the Healing of Love
On the wood shelf beneath the bathroom medicine cabinet, a half-squeezed tube of toothpaste-cap off-waits like a silent witness: the unassuming protagonist in a story of love, frustration, and the small, ordinary things that can unravel us....
The Insufferable Matter of You Should Know
An Imago Poem About Love, Longing, and the Crystal Ball
“You forgot our anniversary!”
She is standing in the kitchen,
her voice carrying the weight of twenty years
and one terrible day.
He looks at her, bewildered, ashamed.
“I remem...
The Group Is the Medicine
Take a few minutes. Read this with an open heart. Make cookies, invite a friend, call your sister, howl at the moon with your neighbor. . . just because! A Short Story & a poem just for YOU!
Cultivating Joy~
Every morning, Harold made cof...
Anhedonia
They have a word for it now:
anhedonia,
the diminished capacity for pleasure.
Another diagnosis,
another lantern hung over something the body
has known in the dark for centuries:
we were never built to hum alone.
Sometimes joy...
رنگ روی دستهایم. خون روی دستهایمان.
رنگ روی دستانم
شعری در ساعت پنج صبح
ساعت پنج صبح است،
ساعتی پیش از آواز پرندگان،
وقتی پردهی میان جهانها نازک است
و خانه هنوز از آنِ تاریکیست،
و دستانم آغشته به رنگاند.
صورتی.
کمی آبی.
چیزی که قرار بود زرد باشد
اما چ...
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Authors
The writers behind this newsletter.
Mother. Poet. Therapist. Artist. Retreat leader. Writing about love, grief, mindfulness, psychedelics, aging, and the courage to stay openhearted. Believer in kindness, community, and the truth that the group is the medicine.
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