
Bridging the mystical and the medical, the personal and the political, this is where I try to work out how to be well, be a father, and stay sane in the middle.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 162 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||

Tonight, Phoebe, my eldest daughter, is sleeping at home for the very last time. I don’t want to be maudlin about it, but she is flying the coop and absconding to college in Paris after 18 years beneath my roof. Of course, she’ll return hom...
During the Wanderlust decade, I employed a very considered family travel strategy. We were six: Schuyler, Phoebe, Ondine, Micah, me, and a rotating cast of beleaguered nannies who, on average, had a year-long half-life.
When booking air tr...
COVID was a bewildering and divisive time. Health became politicized like never before. Institutions lost trust. And the underlying conditions of American health - or the lack of it - were laid bare.
Whatever one believes about the vaccine...
The Middle Way is a Buddhist concept rooted in the avoidance of extremes. It is the place where healthy systems thrive. Call it equilibrium, homeostasis or centeredness.
Across biology, physiology, psychology and economics, resilient s...
Somewhere between the two sides is where you actually live, and nobody’s built a home for that.
My political instincts are an outgrowth of my spiritual leanings: I am a fledgling Buddhist. A core philosophy of Buddhism is Madhyamaka, trans...
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The writers behind this newsletter.
Writer, Entrepreneur, Founder of Commune & Wanderlust, Host of the Commune podcast, heedful husband, faithful father.
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