
Bridging the mystical & the medical, this page explores the ways in which we can be well.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 98 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||

Our brood traveled incessantly when Schuyler and I were running the Wanderlust festivals. Our traveling yoga circus was often called the Lollapalooza of yoga – and, as its ringleader, I was dubbed a “yogul” by the New York Times, a portmant...
I’ve talked about GLP-1s a zillion times on my podcast and on Substack. It almost doesn’t matter whether I’m interviewing a metabolic health expert or a comedian, somehow Ozempic, Wegovy or Zepbound comes up.
Eventually I felt like, okay,...
I am putting my daughter, Micah, to sleep and she asks me, “Daddy, if you could have one wish, what would it be?”
Considering tonight is my twenty-fifth wedding anniversary, I am inclined to tell her that my one burning desire would be for...
They barely notice me retching and dripping with sweat, tangled in the damp sheets of the wading pool I call my bed. Lolli traipses through my room to draw a bath and steal my phone charger – only to discover Phoebe has already pilfered it....
The majority of parenthood’s early years are spent in bed yet paradoxically awake. This reality is reminiscent of the famous stanza from The Rime of the Ancient Mariner: “Water, water, everywhere, Nor any drop to drink.”
Schuyler and I hav...
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The writers behind this newsletter.
Writer, Entrepreneur, Founder of Commune & Wanderlust, Host of the Commune podcast, heedful husband, faithful father.
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