Bridging the mystical and the medical, the personal and the political, this is where I try to work out how to be well, be a father, and stay sane in the middle.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 167 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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jeffkrasno.substack.comLatest Issues
The Inferno
My younger daughters, Ondine and Micah, are avid and committed dancers. Every springtime, my girls tour Southern California dance “competitions” as part of their local studio. Suspiciously, my betrothed, Schuyler, also schedules the bulk of...
The Half-Known Life
She’s retching and heaving, but there’s nothing coming out. Not even bile. It’s been going on like this for hours. It feels like an eternity. I cannot imagine how exhausted she must be – because I can barely lift my own head. I am holding h...
Can You Lose Weight and Gain Muscle at the Same Time?
Photo by Alexandra Tran on Unsplash
Can You Lose Weight and Gain Muscle at the Same Time?
The answer is yes, but it’s a tightrope and it requires some basic math. Fear not. I’ll walk you through it.
Let’s say you want to lose about one p...
Code Switch
I’m typing this from my room at The Graduate, a collegiate-themed hotel in Chapel Hill, North Carolina. There’s an indoor basketball court in the lobby and Tar Heel banners hanging from the rafters. Schuyler and I are here depositing Lolli...
The 82% Miscarriage Lie, and How it Got Made
This is The Middle Way, my series that’s an honest attempt to pop the balloon of outrage, avoid algorithmically-preferenced extremism and find a tenuous middle.
Today’s test case: a statistic ricocheting around the internet claims 82% of p...
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Authors
The writers behind this newsletter.
Writer, Entrepreneur, Founder of Commune & Wanderlust, Host of the Commune podcast, heedful husband, faithful father.
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