
How to Eat Ice Cream is a Substack about reclaiming the intelligence of the senses — and what we learn when we finally let ourselves feel.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||

I’ve shared a pumpkin bread recipe before on Instagram, but this one is different. It’s fiber-optimized, gluten-free—and honestly, I prefer it.
I wanted to get this up before Ms. Fern arrives—our once-in-a-generation winter storm—and with...
As we move into 2026 and let go of what didn’t serve us, I’ve been making a list of what I don’t regret from 2025.
Not resolutions.
Not lessons learned the hard way.
Just choices — of varying risk — that turned out to be right.
So here...
Happy New Year!
Today is also the first full moon of 2026 — the Wolf Moon — a moment associated with belonging, shedding what no longer fits, and drawing closer to what sustains us. It felt like the right time to share this.
Jeni Unlimite...
Note: I made this video first, and then wrote a few words. I’m trying to be a bit lighter and just tell stories for a while. Goodness knows my life is full of them. But also, I am running a new company and it’s wild ride so time is not line...
All season long, I’ll be sharing ice cream recipes I’ve been dying to make—and writing essays on how ice cream as a recurring metaphor in my life. So grab your machine and step into a world of flavor with me...
Subscribers, engagement, traffic and sponsorship for How to Eat Ice Cream.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Ice cream maker and entrepreneur writing two publications: How to Eat Ice Cream, a manifesto for sensuousness. Flourishment, a chronicle of my return to self and flourishing.
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